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Your Workout Supplements
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kingplaya4



Joined: 14 May 2006

PostPosted: Sat Nov 08, 2008 9:48 am    Post subject: Reply with quote

Anyone know where I could find Tribulus in Korea? I once had my testosterone tested and the doctor said it was normal, but based on the number he gave me, it appeared to be more "low normal" than actually normal. Anyhow, would like to try this supplement and see if it helps my workouts.
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sharkey



Joined: 12 Oct 2008

PostPosted: Sat Nov 08, 2008 11:59 pm    Post subject: Reply with quote

ppl who take workout supplements are fn losers.. oh yeah sick i gotta go home and mix up a shake, sweet, im deadly. working out naturally is the only way to go, those supplements making working out such a joke, yeah i took creatatine for one cycle and it was completely disgusting. i addded about 10 pounds on in about 3 weeks and I was even doing it properly . needless to say im fn huge and jacked without the suppies and I eat whatever i want when i want as much as i want.. working out is all about consistency
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sharkey



Joined: 12 Oct 2008

PostPosted: Sun Nov 09, 2008 12:00 am    Post subject: Reply with quote

kingplaya4 wrote:
Anyone know where I could find Tribulus in Korea? I once had my testosterone tested and the doctor said it was normal, but based on the number he gave me, it appeared to be more "low normal" than actually normal. Anyhow, would like to try this supplement and see if it helps my workouts.


why dont you try working out your legs, when you do this it creates natural testosterone
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kingplaya4



Joined: 14 May 2006

PostPosted: Sun Nov 09, 2008 8:58 am    Post subject: Reply with quote

Well I would never take steroids that's for sure. But did you know eating almonds can increase your testosterone levels? So if I eat a can of almonds every week to help my workouts does that make me a loser? From what I've read about tribulus it comes from a plant, so I don't see how this is any different.

I did know the bit about squats, my gym doesn't haven't a squat rack but I do leg rows which hopefully accomplish much the same effect.
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kingplaya4



Joined: 14 May 2006

PostPosted: Fri Nov 14, 2008 10:43 am    Post subject: Reply with quote

BUMP
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cdninkorea



Joined: 27 Jan 2006
Location: Seoul

PostPosted: Sat Nov 15, 2008 4:41 pm    Post subject: Reply with quote

I once asked the doctor at the Intl. Clinic in Itaewon about Tribulus and he said it wasn't available here. You can import it though: I know it's on http://www.bodybuilding.com if you search for it.

I've never tried it but I wonder if it works. Can anyone who's used it comment?
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Temporary



Joined: 13 Jan 2008

PostPosted: Sat Nov 15, 2008 5:42 pm    Post subject: Reply with quote

Yes it works. Works to well it made me way to aggressive when I was teaching. I now only use it when I have match, I do a two week cycle.
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cdninkorea



Joined: 27 Jan 2006
Location: Seoul

PostPosted: Sun Nov 16, 2008 9:50 pm    Post subject: Reply with quote

Temporary wrote:
Yes it works. Works to well it made me way to aggressive when I was teaching. I now only use it when I have match, I do a two week cycle.


Besides aggression, any other side effects? Also, do you have a favorite brand?
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Temporary



Joined: 13 Jan 2008

PostPosted: Mon Nov 17, 2008 8:34 pm    Post subject: Reply with quote

cdninkorea wrote:
Temporary wrote:
Yes it works. Works to well it made me way to aggressive when I was teaching. I now only use it when I have match, I do a two week cycle.


Besides aggression, any other side effects? Also, do you have a favorite brand?


Side effects.

Well it boosts your testosterone.. What do you think? All I can say is that it does make you more aggressive and a bit more horny. I made some god progress on Tribulus, helps get that inner last push in.

I just get the BioTest stuff.
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Captain Corea



Joined: 28 Feb 2005
Location: Seoul

PostPosted: Fri Oct 26, 2012 12:58 am    Post subject: Reply with quote

Right now I'm taking BCAAs, Glucosamine and Omega3s for my joints, Twin Labs Whey, And the Animal Pak Pump - really enjoying that last one.

Ordering from iHerb is working well for me. They seem to deliver in 3-5 days, and always have discounts on shipping. Tried ordering from bodybuilding.com and it seems... slow. A week later and I'm still not seeing my order on tracking.
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cdninkorea



Joined: 27 Jan 2006
Location: Seoul

PostPosted: Sun Oct 28, 2012 4:25 am    Post subject: Reply with quote

Wow, here's a blast from the past. Yeah, I order everything from iHerb too.
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12ax7



Joined: 07 Nov 2009

PostPosted: Thu Nov 01, 2012 6:30 am    Post subject: Reply with quote

Preworkout: creatine, L-arginine (you need gel caps for the arginine, nothing will hide that nasty taste), and BCAA (sometimes). Get plenty of water, stay away from salty food. Don't need anything too fancy as long as you eat well.

I also order from iHerb. Can't beat the prices and the free delivery.

PS. Use promo code KOL914 for some discounts on your first order. Very Happy
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KimchiNinja



Joined: 01 May 2012
Location: Gangnam

PostPosted: Sat Nov 03, 2012 5:25 am    Post subject: Reply with quote

I'm not a work out "expert" but I just focus on diet, plus a little gym each week, plus a Sun Warrior rice protein shake occasionally to keep the protein levels up at 1g per pound body weight, on workout days.

Guess I don't really believe in doing anything too unnatural. No crazy 2000 calorie protein shakes made of condensed eggs or whatever.
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KimchiNinja



Joined: 01 May 2012
Location: Gangnam

PostPosted: Sat Nov 03, 2012 5:29 am    Post subject: Reply with quote

sharkey wrote:
why dont you try working out your legs, when you do this it creates natural testosterone


Bangin chicks increases testosterone and you get a bonus leg workout in the process.
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The Cosmic Hum



Joined: 09 May 2003
Location: Sonic Space

PostPosted: Sat Nov 03, 2012 9:35 am    Post subject: Reply with quote

KimchiNinja wrote:
sharkey wrote:
why dont you try working out your legs, when you do this it creates natural testosterone


Bangin chicks increases testosterone and you get a bonus leg workout in the process.

Women weaken legs.
http://www.youtube.com/watch?v=0U8_LX7ccC4
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