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Swimming

 
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poppu



Joined: 27 Apr 2009
Posts: 3
Location: Tokyo

PostPosted: Wed May 20, 2009 9:45 pm    Post subject: Swimming Reply with quote

I swim on holidays!
I look around and of course there are young people .
But for some reason, there are many more older people than young people . Shocked
I am going to keep swimming until I get old. Very Happy
What do you do for your health.
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Jenniferdu521



Joined: 29 Mar 2009
Posts: 72

PostPosted: Tue May 26, 2009 3:16 am    Post subject: Reply with quote

I love swiming, but I am not very good at it.
Recently, I almost do nothing for my health.
I try to do some easy Yoga befor sleep, but I always can not insist on it......

but I do think all of us shoud take more care of our health.

Be healthier, Be happier!
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poppu



Joined: 27 Apr 2009
Posts: 3
Location: Tokyo

PostPosted: Tue Jun 02, 2009 5:01 am    Post subject: Reply with quote

Thats right.I am happy after sport.
Yoga is a good way to move the body slowly isnt it? It helps our metabolism!
 I exercise before I go to sleep.And then I can sleep well.How about exercise,too?
 By the way, when I went to the swimming pool last Sunday, it was free because last Sunday was a special day.I was Lucky.
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Pamela12



Joined: 29 Jul 2009
Posts: 5

PostPosted: Tue Aug 04, 2009 8:19 pm    Post subject: Reply with quote

hmm swimming..When people want to escape from the hustle and bustle of the city, going to a resort to unwind or simply going swimming in a pool with friends or family, is a common option for many people. It is a way of relaxation to ease the tensed muscles of the body because with a clear head and relaxed body, one can be more productive.
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charactereducation



Joined: 07 Jan 2010
Posts: 21
Location: USA

PostPosted: Wed May 26, 2010 11:15 pm    Post subject: Reply with quote

I never know how to swim. I am trying to learn swimming.
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