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johnko1102
Joined: 24 Apr 2006 Posts: 23
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Posted: Thu Oct 12, 2006 9:24 pm Post subject: STRESS |
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Hello I'm Japanese student.
I am often feel stress in my daily life.
And sometimes I get irritated and feel gloomy.
In a case like that, I visit natural park and spend relaxed time.
Nature makes me happy and gives me energy starting from tomorrow again.
Nature is like a psychiatrist for me.
Do you feel stress??
How do you release your stress when you feel it?? |
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yamachan
Joined: 03 Dec 2006 Posts: 5
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Posted: Wed Dec 06, 2006 10:28 pm Post subject: How to relieve my stress |
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Yes, I also feel some stress in my daily life!!!
I often sing a song when I feel some stress.
Waterfall helps to relieve my stress, too.
I'm Japanese.
I think most Japanese people don't say one's opinion, including me.
Especially, it tends to not say anything in the class or in front of many people. How about you??
So, I'd like to express my real feeling in my daily life.
And I try to do so.But it is very difficult for me.
I wish I could say my opinion wherever I am.
If you don't express your opinion,Let's try
And our life will be more wonderful!!!!! |
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minmi
Joined: 25 Sep 2006 Posts: 29
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Posted: Mon Jan 15, 2007 9:12 pm Post subject: Re: How to relieve my stress |
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Eating my favorite foods,I relieve my stress.
However,due to it,I have put my weight
That's my worry now. |
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Ellie-The-Vampiress
Joined: 22 Jun 2007 Posts: 20 Location: Australia
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Posted: Fri Jun 29, 2007 10:34 pm Post subject: |
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often I do yoga or meditate.
the arts is always a good way of relieiving stress and it is also very constructive. _________________ Al ti-ra veh al tif-chad |
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openenglish
Joined: 26 Oct 2007 Posts: 35
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Posted: Tue Mar 11, 2008 12:54 pm Post subject: |
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exercising helps me release my stress and makes me happier. it also makes me sleep better _________________ Learn English at Open English |
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kursy
Joined: 06 May 2008 Posts: 3
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Posted: Tue May 27, 2008 6:43 pm Post subject: releasing stress |
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Chating with old friends is a good way to release stress because they can comfort you and give you some useful advise. |
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