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STRESS

 
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johnko1102



Joined: 24 Apr 2006
Posts: 23

PostPosted: Thu Oct 12, 2006 9:24 pm    Post subject: STRESS Reply with quote

Hello Very Happy I'm Japanese student.

I am often feel stress in my daily life.
And sometimes I get irritated and feel gloomy.
In a case like that, I visit natural park and spend relaxed time.
Nature makes me happy and gives me energy starting from tomorrow again.
Nature is like a psychiatrist for me.

Do you feel stress??
How do you release your stress when you feel it??
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yamachan



Joined: 03 Dec 2006
Posts: 5

PostPosted: Wed Dec 06, 2006 10:28 pm    Post subject: How to relieve my stress Reply with quote

Yes, I also feel some stress in my daily life!!!
I often sing a song when I feel some stress. Laughing
Waterfall helps to relieve my stress, too.
I'm Japanese.
I think most Japanese people don't say one's opinion, including me.
Especially, it tends to not say anything in the class or in front of many people. How about you??
So, I'd like to express my real feeling in my daily life.
And I try to do so.But it is very difficult for me. Rolling Eyes
I wish I could say my opinion wherever I am.
If you don't express your opinion,Let's try Wink
And our life will be more wonderful!!!!!
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minmi



Joined: 25 Sep 2006
Posts: 29

PostPosted: Mon Jan 15, 2007 9:12 pm    Post subject: Re: How to relieve my stress Reply with quote

Eating my favorite foods,I relieve my stress.
However,due to it,I have put my weight Crying or Very sad
That's my worry now.
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Ellie-The-Vampiress



Joined: 22 Jun 2007
Posts: 20
Location: Australia

PostPosted: Fri Jun 29, 2007 10:34 pm    Post subject: Reply with quote

often I do yoga or meditate.

the arts is always a good way of relieiving stress and it is also very constructive.
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openenglish



Joined: 26 Oct 2007
Posts: 35

PostPosted: Tue Mar 11, 2008 12:54 pm    Post subject: Reply with quote

exercising helps me release my stress and makes me happier. it also makes me sleep better Very Happy
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kursy



Joined: 06 May 2008
Posts: 3

PostPosted: Tue May 27, 2008 6:43 pm    Post subject: releasing stress Reply with quote

Chating with old friends is a good way to release stress because they can comfort you and give you some useful advise.
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