Site Search:
 
Dave's ESL Cafe's Student Discussion Forums Forum Index Dave's ESL Cafe's Student Discussion Forums
"The Internet's Meeting Place for ESL/EFL Students and Teachers from Around the World!"
 
 FAQFAQ   SearchSearch   MemberlistMemberlist   UsergroupsUsergroups   RegisterRegister 
 ProfileProfile   Log in to check your private messagesLog in to check your private messages   Log inLog in 

[color=olive]Exercise is good for health ?[/color]

 
Post new topic   Reply to topic    Dave's ESL Cafe's Student Discussion Forums Forum Index -> Health and Fitness
View previous topic :: View next topic  
Author Message
xxsusiexx



Joined: 08 Jul 2005
Posts: 2

PostPosted: Sat Jul 09, 2005 6:59 am    Post subject: [color=olive]Exercise is good for health ?[/color] Reply with quote

Mr. Green The exercise is moving muscle and body by step. Now, exercise is getting more popular. In my opinion exercise has many advantages.

Arrow Firstly, exercise can protect some diseases. From research, the patients of insomnia was cured by exercise, so most of psychiatrists advise some patients who were insomniac to always exercise in evening at 6.00 pm. to 7.00 pm. The result of research showed that 60% of insomnia patients recover from an illness. From the activity that government of Thai campaigned about exercise every 2 days of week, more than 40% of people who has weight over standard, can decrease weight. So the obesity can be remedying by exercise.

Arrow The second, exercise can make healthy. Most doctors will give a little exercise for patients after recovering. If you walk in the park in the morning, you will see many old people on soft exercising as well as suitable exercise. From research, old people who always exercise will be healthy.

Arrow Finally the exercise is good for mind because if you exercise your body, especially internal body will make Adrenalin substance which flowed throughout increase blood cycle and muscle moving, so the result of these was spirited. For example if the nervous patients was gotten suggestion to exercise, more than 20% who illness about nervous will have well for mind.

Shocked In conclusion exercise is very good for everybody such as protecting some diseases, healthy and good for mind, so everybody should exercise at least 1 hour per day.

Can you think of any advantages from exercise?
Back to top
View user's profile Send private message Send e-mail
Constantine



Joined: 09 Jul 2005
Posts: 1

PostPosted: Sat Jul 09, 2005 7:59 am    Post subject: Another Exercise's Advantage Reply with quote

I think exercise will give you a good body shape and more charm. And I think that was the reason why they like to exercise...
Back to top
View user's profile Send private message
Display posts from previous:   
Post new topic   Reply to topic    Dave's ESL Cafe's Student Discussion Forums Forum Index -> Health and Fitness All times are GMT - 8 Hours
Page 1 of 1

 
Jump to:  
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum


Dave's ESL Cafe is maintained by the one and only Dave Sperling.
Banner Advertising | Bookstore / Alta Books | FAQs | Articles | Interview with Dave
Copyright © 1995-2011 Dave's ESL Cafe | All Rights Reserved | Contact Dave's ESL Cafe | Site Map

Teachers College, Columbia University: Train to Teach English Here or Abroad
SIT
Powered by phpBB © 2001, 2002 phpBB Group