Job Discussion Forums

[nimaime]

I recently moved to Sendai, this isn't my first time in Japan but it's my first time where I will stay long-term so I can't bring a supply that will last me x amount of time. I've been living overseas in other Asian countries for 7 years without issue, I simply need to continue my medication here.

My Japanese level is about JLPT N3, I can make appointments, explain symptoms and can have basic conversation so I don't necessarily need an English-speaking doctor which I suspect would be hard to find anyway.

If anyone lives in Sendai and can recommend a doctor or point me in the right direction I'd appreciate it. Or if anyone can tell me about these kinds of meds (costs/insurance coverage, availability, clinics) in Japan in general I'd appreciate it.

There is a large University hospital here with a psychiatry branch, I don't know if I should go there or find a smaller practice.

I have Japanese friends who could help me, but I realize there is a stigma attached to such medication so I'd rather keep it personal and hear from other expats.


Thanks.

[cat mother]

Go to a big hospital. It's easier, faster and a lot less hassle.
It will be covered as a usual doctor's visit, same for the meds you'll get.
To start off you will get a month worth of meds, and when the docs see they can trust you, you may be able to get up to a 3 months supply.
There is no stigma anymore, not for depression anyway. You'll see it for yourself at the clinic - young and old, men and women, everybody will be there.
At the big university hospital there they used to have English language translations for symptoms checklists and health history. If you ask for one, you should be able to get it.
Good luck!

[Pitarou]

Have you checked that the medication you want is licensed in Japan? For instance, a widely used antidepressant called venlafaxine / Effexor isn't available in Japan through the normal channels.

[nimaime]

I did some research on this a little while back and I'm quite sure the medicines I take are approved and available in Japan.

[cat mother]

[mitsui]

Look up the US embassy site and look up doctors, under A-Z.
Then you can find medical care in Miyagi.

[nimaime]

[buzzing]

You'll need them in Tohoku!

[nightsintodreams]

Try changing your lifestyle before using medication. Are you eating healthily, getting enough sleep and exercising 3-5 times per week? If not, try those things first.

[Maitoshi]

Or just self-medicate like the rest of us

[Pitarou]

[Maitoshi]

And a healthy serving of hard liquor.

[Pitarou]

[spiral78]

[Maitoshi]

Right?