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Global Meditations Network.
<http://www.globalmeditations.com>http://www.globalmeditations.com

The goal of the global meditation on December 18
is to link up One Billion People for Peace
<http://www.kirael.com/meditations/index.html#billion>http://www.kirael.com/meditations/index.html#billion

This is an annual goal initiated by the HonoluluChurch of Light
in Hawaii to create a powerful collective consciousness of peace
around the world by focusing on Love.

A peace meditation event, a live webcast, "The Peace of I AM,"
for you to join is at <http://www.Kirael.com>http://www.Kirael.com,
18/19 December 2004 at 4:00pm Eastern time,
21:00 UTC (Tuesday, 19 December in Asia and Australia).

For the specific time in your area,
visit
<http://www.timeanddate.com/worldclock/>http://www.timeanddate.com/worldclock/

Hello >From My Heart.

I propose we practice Random Acts of Kindness throughout the time
period of the global meditation, which actually spans December 18
and 19, depending on where you live. Specifically, I propose we
say Hello From My Heart to as many as possible,

Remember, when it is 4 pm (1600 hours) in New York City, it is 10 pm
in London, and 6 am in Tokyo.

During the day, when you are waiting for the time of the global
meditation, perhaps you will send Love to those around you.

Specifically, I have used the words Random Acts of Kindness because
author Mary Jane Ryan has pointed out in a conference I recently
attended that acts of generosity and kindness stimulate the brain to
increase its manufacturing of endorphs that influence thoughts to
be positive as well as to strengthen the immunal system.
Since the consciousness of everyone influences the consciousnes of
All, on such an important day as December 18 when great numbers
will be focusing on the positive energies of Peace, your positive
efforts throughout the day will help to increase the intensity of
global positive energies.

Specifically, I have used the words Hello From My Heart as a greeting
to you and you and you throughout the world because this is an act of
Love that I want to share with you.

At the same conference where I listened to Mary Jane Ryan point out
the benefits of increasing endorphs for a positive mood, I also
listened to Gary Schineller,
<mailto:[email protected]>[email protected], who
explained how the use of these words has directly influenced the
mood of an entire Florida community.

On September 11, 2005, he will conduct a Hello From My Heart
global meditation.

Gary Schineller said that when he moved to a community near Tampa Bay,
Florida, and he began his usual morning walk, to his surprise, no one
returned his greeting as he passed. No one spoke to anyone.

He continued greeting everyone and he began saying Hello From
My Heart. Soon, not only did the people he passed greet him,
but they began greeting each other. The mood in the community
had changed.

He learned from the police department that crime had diminished.

A Hello >From My Heart day was chosen and the news media spread
the news that everyone was invited to participate. Not only did crime
diminish according to the results of that day, but it continues to
diminish.

<http://www.HelloFromMyHeart.com>http://www.HelloFromMyHeart.com
----
I think you will agree that Love is the most powerful energy for us
to use to change the world to a peaceful one.

On December 18, let us, in our own way, use Love to strengthen the
endorphs in all of us. Let us help swing this world to the positive!
Peace, Love, and Light,
Barbara Wolf

The Global Spiritual Network