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The ESL Diet?
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How has teaching abroad affected your fitness and physique?
For the worse. Much, much worse.
25%
 25%  [ 7 ]
A bit of a more weight. A little out of shape.
17%
 17%  [ 5 ]
Not much change, really.
32%
 32%  [ 9 ]
A bit more fit. Lost a few pounds.
14%
 14%  [ 4 ]
Vast improvements all around.
10%
 10%  [ 3 ]
Total Votes : 28

Author Message
Ecrivain



Joined: 26 Aug 2006
Posts: 37
Location: Ohio (for now)

PostPosted: Fri Sep 22, 2006 2:34 pm    Post subject: The ESL Diet? Reply with quote

How has your physique changed since living abroad? Are attempts to sample all the local cuisine packing on the pounds? More nights at the bar leading to a beer belly? Or is a limited budged likewise limiting your intake? Fear of foreign food wittling away at your waistline? Running to various teaching locations keeping you trim? Or is the lack of gym facilities turning your buff to fluff?

I saw this post asking "Have you lost or gained weight in China?" But I thought it'd be interesting to find out what it's like in the rest of the world, too.
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furiousmilksheikali



Joined: 31 Jul 2006
Posts: 1660
Location: In a coffee shop, splitting a 30,000 yen tab with Sekiguchi.

PostPosted: Fri Sep 22, 2006 2:44 pm    Post subject: Reply with quote

I never used to be a chain smoking, red-faced, bald-headed, fat, ugly, alcoholic geek until I started EFL. Despite sporadic efforts to reverse the decline the long-term effects have resulted in a drastic downward plunge in a healthy lifestyle.

Reiko! Hurry up with that bottle, I've been dry for over two minutes now!
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denise



Joined: 23 Apr 2003
Posts: 3419
Location: finally home-ish

PostPosted: Fri Sep 22, 2006 2:56 pm    Post subject: Reply with quote

No change. I'm vegan (more difficult in foreign countries than in the US, but still doable) and active. Non-smoking, but an occasional coctail or two...

d
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Guy Courchesne



Joined: 10 Mar 2003
Posts: 9650
Location: Mexico City

PostPosted: Fri Sep 22, 2006 3:10 pm    Post subject: Reply with quote

About 10 kg heavier, after being the same weight from age 16 to 29. I chalk it up to age and the paradise that is Mexican food.
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keepwalking



Joined: 17 Feb 2005
Posts: 194
Location: Peru, at last

PostPosted: Fri Sep 22, 2006 7:41 pm    Post subject: Reply with quote

Lost weight, have more energy, get out more. And that's without trying. I chalk it up to being outside of the British education system for the first time in many years and actually being able to do my job in a stress-free, happy environment. That and 12 months of sun each year....
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Ecrivain



Joined: 26 Aug 2006
Posts: 37
Location: Ohio (for now)

PostPosted: Sat Sep 23, 2006 1:32 pm    Post subject: Reply with quote

Interesting and varied responses, as expected. Thanks! And feel free to keep them coming.

Peru and Mexico sound very appealing. Wink
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ls650



Joined: 10 May 2003
Posts: 3484
Location: British Columbia

PostPosted: Sat Sep 23, 2006 3:55 pm    Post subject: Reply with quote

I've lost maybe 15 pounds over the last two years. I'm actually getting somewhat less exercise but I'm eating more healthy foods.
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GambateBingBangBOOM



Joined: 04 Nov 2003
Posts: 2021
Location: Japan

PostPosted: Sun Sep 24, 2006 3:42 am    Post subject: Reply with quote

My fitness level was not very good when I arrived. Then it got a little better shortly later (I had money to actually eat every day- something I didn't have in Canada). Then it got worse (because I ate a lot of Japanese food- but more importantly tried to eat as much food as a Japanese person- they can sock away a tonne o' food!)) and lately it has become better than it has been in almost a decade.
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nawlinsgurl



Joined: 01 May 2004
Posts: 363
Location: Kanagawa and feeling Ok....

PostPosted: Sun Sep 24, 2006 8:27 am    Post subject: Reply with quote

When I lived in the countryside, I was definitly healthier. I walked or biked everywhere, and ate pretty healthy stuff. Then I moved to the city, started shopping on the military base and fell back in love with my use of a car and Taco Bell. Now I'm more lardier than ever BUT I have discovered the gym. I can use it for free and watch all the cable Americn TV I want. So now I roll on over to watch current episodes of "Lost" and stationary bike my fat away! Very Happy
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gaijinalways



Joined: 29 Nov 2005
Posts: 2279

PostPosted: Sun Sep 24, 2006 12:12 pm    Post subject: Reply with quote

I still work out, but as I get older I am more sedentary now, as well as having a slower metabolism. Recently went to the States and put on a few kilos.
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Perpetual Traveller



Joined: 29 Aug 2005
Posts: 651
Location: In the Kak, Japan

PostPosted: Sun Sep 24, 2006 4:42 pm    Post subject: Reply with quote

I actually lost quite a bit of weight before I came to Japan, with the result that a lot of the clothing I brought with me is too big. However, after two years in Europe, where let's face it the donuts are lousy, I have rediscovered Mr Donut and may have gone a little donut wild. Still I am biking or walking everywhere so so far there is no change, even if there was I could tell myself it was all in the interest of fitting back into my clothes! Everyone wins with this plan! Laughing

PT
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saint57



Joined: 10 Mar 2003
Posts: 1221
Location: Beyond the Dune Sea

PostPosted: Mon Sep 25, 2006 11:35 am    Post subject: Reply with quote

Gained weight in Korea because I needed to drink to escape.

Resembled a P.O.W. after arriving home from China. I couldn't handle Chinese food and I rode my bike everywhere.

In Canada, I got back to my normal weight because I had a coffee and two donuts at Tim's every single day. I also drank a lot. I no longer drink while posting here on Dave's.

Here in Malaysia I'm back to looking like a Mexican featherweight. I'm walking a lot and getting sick every second week.
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anna nimiti



Joined: 09 Sep 2006
Posts: 1
Location: Turkey

PostPosted: Mon Sep 25, 2006 1:30 pm    Post subject: Fatter or thinner? Reply with quote

If anyone is thinking of getting into teaching as a way of losing weight, don't come to Turkey! There's so much delicious food here that almost everyone puts on weight. The only real way around it is if you manage to catch dysentery Confused
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TheLongWayHome



Joined: 07 Jun 2006
Posts: 1016
Location: San Luis Piojosi

PostPosted: Tue Sep 26, 2006 12:38 pm    Post subject: Reply with quote

I think I would get fat in Mexico if I could keep the food inside me for long enough... Rolling Eyes
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Eva Pilot



Joined: 19 Mar 2006
Posts: 351
Location: Far West of the Far East

PostPosted: Tue Sep 26, 2006 2:00 pm    Post subject: Reply with quote

I am trying my very best to put on weight here in Japan...but it's not working and I don't know why!
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