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Having a strong immune system

 
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Keepongoing



Joined: 13 Feb 2003
Location: Korea

PostPosted: Sat Apr 14, 2007 2:06 pm    Post subject: Having a strong immune system Reply with quote

found this on another forum and thought it was interesting


The more you protect yourself from dust, dirt, etc., etc., the body looses its ability to fight them when you're all of a sudden one day exposed to it.

The more you drink bottled water all the time, and one day when you eat some salad at some place washed in tap water, you're done.

The more clean you are , the more prone to diseases when you're exposed to them, because your body has no training to fight it (not storing up enough antibodies).

Taking shots such as flu, pneumonia etc., does the job of building an immune system. TEchnically you're taking in the bateria or viruses that cause them in ample dosage, so that your body is ready for the next attack.

To tolerate what you have to avoid, first of all you need to consume or be exposed to them little at a time. This helps building natural immunity.

I specially drink tap water once every day. If you're not used to it, you might get sick once or twice, but once you build your immunity you won't get sick anymore with tap water.

If you try to be one with nature, you will never have any of these problems.

Most of us either stay indoors all the time and then move around in the car and then into our office doors. Not much time we spent in the nature. And then one day you become allergic to pollen, because your body lost track of how to deal with it and now thinks its an enemy.

The best option is go to a third world country and stay in a middle class area for a year, and you will have immunity that will last for about 4 years. I tried it myself I even asked my friends to sneeze on my face and for about 4 years I didn't even get a cold.

---
Truth never damages a cause that is just
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VanIslander



Joined: 18 Aug 2003
Location: Geoje, Hadong, Tongyeong,... now in a small coastal island town outside Gyeongsangnamdo!

PostPosted: Sat Apr 14, 2007 2:11 pm    Post subject: Reply with quote

That which does not kill us makes us stronger
Friedrich Nietzsche
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babtangee



Joined: 18 Dec 2004
Location: OMG! Charlie has me surrounded!

PostPosted: Sat Apr 14, 2007 3:27 pm    Post subject: Re: Having a strong immune system Reply with quote

Keepongoing wrote:
I tried it myself I even asked my friends to sneeze on my face and for about 4 years I didn't even get a cold.


Mate, I agree with your overall premise, but I still think you're a couple bananas short of a fruit basket.
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Snowmeow



Joined: 03 Oct 2005
Location: pc room

PostPosted: Sat Apr 14, 2007 3:57 pm    Post subject: Re: Having a strong immune system Reply with quote

Keepongoing wrote:

I even asked my friends to sneeze on my face and for about 4 years I didn't even get a cold.


Well, maybe the sneeze wasn't channelled into the right areas. Next time, ask your friends to sneeze into a funnel directed into your eyes (don't close them!). Science!
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mindmetoo



Joined: 02 Feb 2004

PostPosted: Sat Apr 14, 2007 4:08 pm    Post subject: Reply with quote

Quote:
If you try to be one with nature, you will never have any of these problems.


Actually, nature is trying to kill us all the time. From parasites to bacteria, it's only because we are not part of nature that we live beyond age 35. Modern plumbing, toilets, vaccines, and antibiotics are what lets us live to ripe old ages (unfortunately, we're moving toward the pre-antibiotic era).

I'm sorry but your health advice is based on a false premise.

There is evidence as a child you need to be exposed to "nature". Children who live in too clean environments have a range of health problems. Indeed some auto immune diseases like crohn's and colitis are found almost only in modern, clean societies. The disease was almost unknown in Korea until it got modern plumbing. The hypothesis is some bodies have a genetic mutation that normally attacks a common intestinal parasite but when it's absent in modern society, the body attacks itself. But that's a rare genetic disease and modern plumbing won't cause it in everyone.

I'm not sure there is any evidence the immune system weakens in that way into the adult life. Young children can grow up in clean bubble environments, depending on the parent. I don't know too many of us that live in a bubble in an adult life, especially living in Seoul.

Also bottled waters are not necessarily cleaner than tap water:

http://www.nrdc.org/water/drinking/bw/chap1.asp

Quote:
The best option is go to a third world country


You advocate a rather extreme position and I'm not sure there's any evidence to support that position. In fact, your risk of getting a parasite, TB, hep, etc. are greater and I doubt the hypothetical immune system workout this exposure confers outweighs the risk of getting a possible case of antibiotic resistant TB. I think the best option is to use that money you'd spend on airfare and buy a gym membership and use the gym, eat fruits and veggies, and don't be paranoid about the quality of your tap water.
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JMO



Joined: 18 Jul 2006
Location: Daegu

PostPosted: Sat Apr 14, 2007 8:52 pm    Post subject: Reply with quote

I think you are taking a premise(a little of something bad can make you immune to alot of it) and applying it way too widely. I'm not sure you are correct about some of your examples also.

I'm allergic to pollen(i get pretty extreme hayfever) but I grew up on a farm and worked on golf courses(and played golf, soccer, gaelic football) all my life. I just had to take a pill every day of the summer in Ireland. By your logic I should be able to stick flowers in my eyes by this point and be cool.
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