Korean Job Discussion Forums

[Kelly1101]

So I just bought this drink from Costco... Fat Down Power x6... but I don't know when I'm supposed to drink it.

I asked my Korean friend but it just said nutritional facts on the package.

Does anyone know when exactly this drink is supposed to be consumed and how many times a day, or maybe perhaps if it's a meal replacement.

Thanks!!!!

[theotherlebowski]

It is not a meal replacement. My wife, who is Korean bought some and she said that you are suppossed to drink it one hour to 30 minutes before exercise. I really don't need any of it as a run about 5 times a week, but I tried some before and easy 10km run and all I think it does is raise your body temperature so you sweat more. Thus, I wouldn't drink it before exercising in the summer heat.

You can take my comments/observations as just my own personal experience with the stuff, but wife's comments were on the label.

Cheers.