| View previous topic :: View next topic   | 
	
	
	
		| Author | 
		Message | 
	
	
		Badgie
 
  
  Joined: 13 Nov 2006 Location: Stuck in idle mode
  | 
		
			
				 Posted: Wed Nov 15, 2006 1:28 pm    Post subject: What's a gym junkie to do? | 
				      | 
			 
			
				
  | 
			 
			
				| I am a bit of a gym rat. I like to work up a good sweat 5 times a week if possible.  What are my options as far as gyms go?  Or should I invest in workout DVD's while still in the mothercountry?  Also, where would I be able to find 3, 5, and 8 lbs hand weights?  Other gym paraphenalia? | 
			 
		  | 
	
	
		| Back to top | 
		 | 
	
	
		  | 
	
	
		Wrench
 
 
  Joined: 07 Apr 2005
 
  | 
		
			
				 Posted: Wed Nov 15, 2006 2:25 pm    Post subject:  | 
				      | 
			 
			
				
  | 
			 
			
				| There are lots of Health Clubs in Korea. There are also lots of sport stores. You can find handweights in most places like E-mart or Homeplus. | 
			 
		  | 
	
	
		| Back to top | 
		 | 
	
	
		  | 
	
	
		Mashimaro
 
  
  Joined: 31 Jan 2003 Location: location, location
  | 
		
			
				 Posted: Wed Nov 15, 2006 3:22 pm    Post subject: Re: What's a gym junkie to do? | 
				      | 
			 
			
				
  | 
			 
			
				
 
	  | Badgie wrote: | 
	 
	
	  | Also, where would I be able to find 3, 5, and 8 lbs hand weights?  Other gym paraphenalia? | 
	 
 
 
In Seoul, around Dongdaemun Stadium Subway Station | 
			 
		  | 
	
	
		| Back to top | 
		 | 
	
	
		  | 
	
	
		ttompatz
 
  
  Joined: 05 Sep 2005 Location: Kwangju, South Korea
  | 
		
			
				 Posted: Wed Nov 15, 2006 3:52 pm    Post subject: Re: What's a gym junkie to do? | 
				      | 
			 
			
				
  | 
			 
			
				
 
	  | Badgie wrote: | 
	 
	
	  | I am a bit of a gym rat. I like to work up a good sweat 5 times a week if possible.  What are my options as far as gyms go?  Or should I invest in workout DVD's while still in the mothercountry?  Also, where would I be able to find 3, 5, and 8 lbs hand weights?  Other gym paraphenalia? | 
	 
 
 
 
Might be hard to find weights in THOSE specific weights. 
 
 
1, 2, 3, 5, 10 kilogram sizes are what you usually see for hand weights/dumbells.
 
 
There are gyms / fitness centers all over with prices ranging from 30k - 120k won per month. 
 
 
You can get sport gear in many places as well as major department / discount stores. | 
			 
		  | 
	
	
		| Back to top | 
		 | 
	
	
		  | 
	
	
		cdninkorea
 
  
  Joined: 27 Jan 2006 Location: Seoul
  | 
		
			
				 Posted: Wed Nov 15, 2006 4:31 pm    Post subject: Re: What's a gym junkie to do? | 
				      | 
			 
			
				
  | 
			 
			
				
 
	  | ttompatz wrote: | 
	 
	
	  
 
	  | Badgie wrote: | 
	 
	
	  | I am a bit of a gym rat. I like to work up a good sweat 5 times a week if possible.  What are my options as far as gyms go?  Or should I invest in workout DVD's while still in the mothercountry?  Also, where would I be able to find 3, 5, and 8 lbs hand weights?  Other gym paraphenalia? | 
	 
 
 
 
Might be hard to find weights in THOSE specific weights. 
 
 
1, 2, 3, 5, 10 kilogram sizes are what you usually see for hand weights/dumbells.
 
 
There are gyms / fitness centers all over with prices ranging from 30k - 120k won per month. 
 
 
You can get sport gear in many places as well as major department / discount stores. | 
	 
 
 
 
I knew someone who paid 160K won per month.
 
Moral of the story (hopefully of benefit to the OP): negotiate! | 
			 
		  | 
	
	
		| Back to top | 
		 | 
	
	
		  | 
	
	
		Oreovictim
 
 
  Joined: 23 Aug 2006
 
  | 
		
			
				 Posted: Wed Nov 15, 2006 5:30 pm    Post subject:  | 
				      | 
			 
			
				
  | 
			 
			
				| If you're into weights, definitely join a gym.  If you're just into cardiovascular, save your money and climb your stairs.  I was bored two days ago, so I climbed the stairs in my fifteen-story apartment twice.  Ugh, I can still feel it. | 
			 
		  | 
	
	
		| Back to top | 
		 | 
	
	
		  | 
	
	
		cdninkorea
 
  
  Joined: 27 Jan 2006 Location: Seoul
  | 
		
			
				 Posted: Wed Nov 15, 2006 5:35 pm    Post subject:  | 
				      | 
			 
			
				
  | 
			 
			
				
 
	  | Oreovictim wrote: | 
	 
	
	  | If you're into weights, definitely join a gym.  If you're just into cardiovascular, save your money and climb your stairs.  I was bored two days ago, so I climbed the stairs in my fifteen-story apartment twice.  Ugh, I can still feel it. | 
	 
 
 
 
Running stairs is great exercise. If you want a more scenic alternative, try hiking- there's lots of great hiking in Korea. | 
			 
		  | 
	
	
		| Back to top | 
		 | 
	
	
		  | 
	
	
		Badgie
 
  
  Joined: 13 Nov 2006 Location: Stuck in idle mode
  | 
		
			
				 Posted: Wed Nov 15, 2006 8:27 pm    Post subject:  | 
				      | 
			 
			
				
  | 
			 
			
				I love both actually.  The cardio is what sucked me in and my sis finally talked me into weights.  Now that my arms show a distinct improvement in shape and strength, I am hooked.    Now if I could just convince myself to enjoy crunches, I would be set.   
 
 
KGs.  Duh.  Forgot about that. I am a little wary of cardio out in the open as I am afflicted with a sense of direction that can only be described as laughable.  I think that I shall poke about for a fitness center at first.  I'll get around to the hiking, running, walking thing once I am positive that i can find my way back to me flat.
 
 
What do you do to keep fit? | 
			 
		  | 
	
	
		| Back to top | 
		 | 
	
	
		  | 
	
	
		crazy_arcade
 
 
  Joined: 05 Nov 2006
 
  | 
		
			
				 Posted: Wed Nov 15, 2006 8:27 pm    Post subject:  | 
				      | 
			 
			
				
  | 
			 
			
				| the going rate for a new and decent gym in the Seoul area is currently 99,000 for a 3 month membership.  If you pay more...you're a sucker. | 
			 
		  | 
	
	
		| Back to top | 
		 | 
	
	
		  | 
	
	
		crazy_arcade
 
 
  Joined: 05 Nov 2006
 
  | 
		
			
				 Posted: Wed Nov 15, 2006 8:29 pm    Post subject:  | 
				      | 
			 
			
				
  | 
			 
			
				I should add...
 
that's for the basics...cardio machines, weight machines, free weights, shower, locker.  
 
 
If you want raquetball, aerobics, gold then expect to pay more. | 
			 
		  | 
	
	
		| Back to top | 
		 | 
	
	
		  | 
	
	
		Badgie
 
  
  Joined: 13 Nov 2006 Location: Stuck in idle mode
  | 
		
			
				 Posted: Wed Nov 15, 2006 8:30 pm    Post subject:  | 
				      | 
			 
			
				
  | 
			 
			
				| good to know.  I would hate to bumble about being a sucker, if I could possible avoid it. | 
			 
		  | 
	
	
		| Back to top | 
		 | 
	
	
		  | 
	
	
		hogwonguy1979
 
  
  Joined: 22 Dec 2003 Location: the racoon den
  | 
		
			
				 Posted: Wed Nov 15, 2006 8:56 pm    Post subject:  | 
				      | 
			 
			
				
  | 
			 
			
				You can get a good deal at Calif. Fitness if you will be in Seoul (or soon) Daegu. Their price includes classes and they have a wide range of things. Most people pay under 1mill for a year there and it blows away any of the mom and pop places
 
 
Just dont get a personal trainer, thats expensive and some arent that good | 
			 
		  | 
	
	
		| Back to top | 
		 | 
	
	
		  | 
	
	
		ella
 
  
  Joined: 17 Apr 2006
 
  | 
		
			
				 Posted: Wed Nov 15, 2006 8:58 pm    Post subject:  | 
				      | 
			 
			
				
  | 
			 
			
				| Will they let you attend a few aerobics classes before you decide whether or not you want to pay for them?  Considering the major certifying exams aren't offered in South Korea (to my knowledge), I have my doubts about those classes. | 
			 
		  | 
	
	
		| Back to top | 
		 | 
	
	
		  | 
	
	
		essexboy
 
 
  Joined: 11 Jun 2006 Location: close to orgasm
  | 
		
			
				 Posted: Wed Nov 15, 2006 10:47 pm    Post subject:  | 
				      | 
			 
			
				
  | 
			 
			
				
 
	  | Quote: | 
	 
	
	  |  knew someone who paid 160K won per month | 
	 
 
 
 
I was quoted this price too. I now pay 330,000 for 3 months in advance, allowing me time to look for somewhere near me (Daechi Dong) that is cheaper. | 
			 
		  | 
	
	
		| Back to top | 
		 | 
	
	
		  | 
	
	
		JeJuJitsu
 
  
  Joined: 11 Sep 2005 Location: McDonald's
  | 
		
			
				 Posted: Thu Nov 16, 2006 12:03 am    Post subject:  | 
				      | 
			 
			
				
  | 
			 
			
				
 
	  | crazy_arcade wrote: | 
	 
	
	  | the going rate for a new and decent gym in the Seoul area is currently 99,000 for a 3 month membership.  If you pay more...you're a sucker. | 
	 
 
 
 
lots of 3+1 month specials now around too. | 
			 
		  | 
	
	
		| Back to top | 
		 | 
	
	
		  | 
	
	
		 |