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quitting smoking
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ChopChaeJoe



Joined: 05 Mar 2006
Location: Seoul

PostPosted: Sun Nov 01, 2009 9:39 am    Post subject: Reply with quote

Quitting smoking is NOT hard. I've done it dozens of times.
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youtuber



Joined: 13 Sep 2009

PostPosted: Sun Nov 01, 2009 4:25 pm    Post subject: Re: quitting smoking Reply with quote

joyfulgirl wrote:
hi,

my name is joyfulgirl, and i am a smoker.

and, damn...i love smoking. every slow inhale and exhale..watching the smoke drift up and away. the sweet peace of the moment.

but i also hate that i smoke, 'cause it's unhealthy and smelly. mostly, tho, 'cause i hate more and more being chained to it....i.e. i'm tired of worrying about taking a plane ride, or seeing a long movie, or choosing a restaurant based on its smoking policies, or being in an unexpected work meeting that interferes with my "smoking schedule."

i also feel more and more uncomfortable smoking in public, even in korea. it was and will be much more so back in canada.

so, i need to quit. i've been telling myself i will quit on jan. 1...or at least, start to quit then.

yea, yea...why not tomorrow? 'cause i need a coupla months to get used to the idea.

i was wondering what your experiences were. have you quit in korea? (or anywhere, i guess) did you quit cold turkey? how did you do it?


I have read that heavy smoking is linked with depression. Maybe it's ironic that your name is "Joyfulgirl".

There is a drug called Zyban that has been shown to be effective for quitting smoking and it works in a similar way to antidepressants. Maybe you should check it out.
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mc_jc



Joined: 13 Aug 2009
Location: C4B- Cp Red Cloud, Area-I

PostPosted: Sun Nov 01, 2009 5:36 pm    Post subject: Reply with quote

There is no easy way to quit- it is as addictive as drinking, especially if the person is on edge alot.

Despite all the stress I have in my life, I am very thankful I never picked up smoking.
A good example of why anyone should stop smoking was a mother of one of my friends. When I attended my friend's funeral, his mother had to be wheelchaired into the funeral home wearing an oxygen mask. My friend used to talk about his mother all the time- how her hips and knees deteriorated and how her lungs and heart would give out every so often because she kept on smoking despite her condition and actually felt that smoking was the only thing that helped her cope with her joint pain as well as eased her suffering from being wheelchair-bound.
When my friend died and his father passing a little while after that, she was put into a nursing home because there was literally no one at home to take care of her.
My friend spent the last year of his life caring for his mother because he felt he had a familial obligation to take care of them. I find it very tragic that he died before he was able to really help his parents.
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