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TheBulimicFatGuy
Joined: 03 Jan 2008
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 Posted: Mon Feb 04, 2008 5:59 am Post subject: Stop doing that unhealthy Western squat! |
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I came across this little gem while surfing through YouTube's vast collection. Funny and TRUE!
http://uk.youtube.com/watch?v=gWTmg4dHiKg |
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caniff
Joined: 03 Feb 2004
Location: All over the map
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| Posted: Mon Feb 04, 2008 8:47 am Post subject: Re: Stop doing that unhealthy Western squat! |
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"Squat Theory"  |
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ernie
Joined: 05 Aug 2006
Location: asdfghjk
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| Posted: Mon Feb 04, 2008 8:35 pm Post subject: |
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i'm more of a western squatter... i find the asian squat puts strain on my back because i have to lean forward to maintain balance... in the western squat, the back is straight...
i'm also a fan of the hybrid squat when my knees and feet get sore... |
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