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Are you a major sea weed lover (It's great healthwise)
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Adventurer



Joined: 28 Jan 2006

PostPosted: Fri Nov 18, 2011 1:09 am    Post subject: Are you a major sea weed lover (It's great healthwise) Reply with quote

I often go to the university caferia and get Duk Baeggi (I can't spell it), and you get some seaweed with that. I love the stuff. I decided to buy loads of seaweed in packages from the store. I feel like my skin looks better, I've got more energy, and I was having some gas, and it's pretty much gone. I have several packets a day. I highly recommend it.
Does anyone else snack on seaweed?
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wishfullthinkng



Joined: 05 Mar 2010

PostPosted: Fri Nov 18, 2011 1:45 am    Post subject: Reply with quote

not only that, but seaweed contains large amounts of iodine, so if you eat a few kilos a day will never have problems with slightly-higher than normal levels of radioactivity!
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english puppet



Joined: 04 Nov 2011

PostPosted: Fri Nov 18, 2011 1:59 am    Post subject: seaweed Reply with quote

Korean food is definately hit or miss for me but I have to say I'm a big lover of seaweed. I even like the grassy stuff that goes on "bibimbop" (?).
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antsea



Joined: 24 Apr 2010
Location: Yongin

PostPosted: Fri Nov 18, 2011 2:39 pm    Post subject: Reply with quote

I don't really like it but I should probably eat it for the minerals. What do you find the best kind to eat out of the packet?
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english puppet



Joined: 04 Nov 2011

PostPosted: Fri Nov 18, 2011 3:38 pm    Post subject: Reply with quote

antsea wrote:
I don't really like it but I should probably eat it for the minerals. What do you find the best kind to eat out of the packet?


I think you can find it in tons of places. Certainly Lotte, Emart etc. but there's smaller snacky versions of it in the 7-11 type corner stores too.
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PeteJB



Joined: 06 Jul 2007

PostPosted: Fri Nov 18, 2011 5:56 pm    Post subject: Reply with quote

I love a good bowl of 미역국.
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Adventurer



Joined: 28 Jan 2006

PostPosted: Fri Nov 18, 2011 8:02 pm    Post subject: Reply with quote

antsea wrote:
I don't really like it but I should probably eat it for the minerals. What do you find the best kind to eat out of the packet?



I buy the one that says country dried laver, or the one that says in Korean Yan Ban, I believe, and sometimes the 7-11 packets.
I consume a few packets a day. It's good for you. It can be addictive, I find.


You could wrap it around rice and eat it. It's pretty good. They season it.
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wishfullthinkng



Joined: 05 Mar 2010

PostPosted: Fri Nov 18, 2011 10:15 pm    Post subject: Reply with quote

just be careful, a lot of it is soaked and cooked in large amount of oil and absolutely covered in salt. try to get it as unprocessed as you can.
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Draz



Joined: 27 Jun 2007
Location: Land of Morning Clam

PostPosted: Fri Nov 18, 2011 10:33 pm    Post subject: Reply with quote

The fried salty stuff is the only kind I really like. I eat all my seaweed soup if I eat in the cafeteria and it's part of the meal that day, but my attempts to introduce more of the healthy unseasoned and unsalted varieties into my diet at home have all failed horribly. Not even the promise of prettier skin can get me to eat greens in general regularly. Not delicious.
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eamo



Joined: 08 Mar 2003
Location: Shepherd's Bush, 1964.

PostPosted: Fri Nov 18, 2011 11:29 pm    Post subject: Reply with quote

I like gim well enough, but I prefer what we call dulse in Ireland. Just plain naturally dried seaweed.

http://en.wikipedia.org/wiki/Dulse
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Adventurer



Joined: 28 Jan 2006

PostPosted: Fri Nov 18, 2011 11:35 pm    Post subject: Reply with quote

wishfullthinkng wrote:
just be careful, a lot of it is soaked and cooked in large amount of oil and absolutely covered in salt. try to get it as unprocessed as you can.


How do you get the unprocessed one. They all seem to have flavoring on them.
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weso1



Joined: 26 Aug 2010

PostPosted: Sat Nov 19, 2011 12:16 am    Post subject: Reply with quote

Guys, come on. Seaweed here is deep fried and then covered in salt. Those little packets that look like playing cards or the big ones to make kimbap is just like eating thin layers of fat at a time.

If you want to add green to your diet, get hooked on spinach. You can blend it into a smoothies, throw it on a sandwich, mix it in a soup, or a hundred other ways. It's also a fraction the cost of that deep fried seaweed.

Next thing you'll be telling me french fries are healthy because they're made from potatoes. Rolling Eyes
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No_hite_pls



Joined: 05 Mar 2007
Location: Don't hate me because I'm right

PostPosted: Sat Nov 19, 2011 2:01 am    Post subject: Reply with quote

weso1 wrote:
Guys, come on. Seaweed here is deep fried and then covered in salt. Those little packets that look like playing cards or the big ones to make kimbap is just like eating thin layers of fat at a time.

If you want to add green to your diet, get hooked on spinach. You can blend it into a smoothies, throw it on a sandwich, mix it in a soup, or a hundred other ways. It's also a fraction the cost of that deep fried seaweed.

Next thing you'll be telling me french fries are healthy because they're made from potatoes. Rolling Eyes
Very Happy Laughing Very Happy
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carleverson



Joined: 04 Dec 2009

PostPosted: Sat Nov 19, 2011 2:41 am    Post subject: Reply with quote

By itself its great, but Koreans usually douse it with salt..making it quite unhealthy.
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NYC_Gal 2.0



Joined: 10 Dec 2010

PostPosted: Sat Nov 19, 2011 2:43 am    Post subject: Reply with quote

Draz wrote:
The fried salty stuff is the only kind I really like. I eat all my seaweed soup if I eat in the cafeteria and it's part of the meal that day, but my attempts to introduce more of the healthy unseasoned and unsalted varieties into my diet at home have all failed horribly. Not even the promise of prettier skin can get me to eat greens in general regularly. Not delicious.


Agreed. That's why I no longer buy the many-pack snacky ones. I go through them too quickly. I just buy the shredded stuff and put a little around my 주먹밥.
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