USANAK

Joined: 15 May 2007 Location: Seoul
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Posted: Tue Nov 10, 2009 10:02 pm Post subject: Vibration Machine and Other Exercise Stuff Itaewon |
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When I posted my Everlast Boxing Bag Stand bassexpander reckoned it was the most interesting thing seen for sale on the Buy/Sell forum in a long time. I posted a promise that I�d have something even more unique posted later, here it is.
If you don�t know anything about vibration technology, you can check it out here http://www.hypervibe.com.au/
There are two kinds, Tilt Machines, which have a see saw motion, and Vertical Machines, which have an up and downward motion. The one I�ve been using is a Tilt Machine.
They are really good for core strength, and for people who want a quick short workout. I use mine 3 times a week: you need at least a day of rest between workouts. The Tilt Machines are better for runners as they mimic the running motion. I used to get really bad muscle cramps in my calves after running for about 2 km, but after using this I was able to run 5 km with no pain at all.
150,000 won or best offer (any reasonable offer will be considered)
You will need a truck, which I can arrange for you if you like. Will cost about 20,000 won in the Itaewon area.
I also have:
Two 3kg dumbbells 10,000 won
Two ankle/wrist weights 10,000 won
One set of Megapex Pro push up handles 20,000 won or best offer
Location is Itaewon
Photos: http://www.flickr.com/photos/38728464@N04/sets/72157622655931507/
Email me at koesan(at)gmail.com or PM me.
Last edited by USANAK on Sun Nov 15, 2009 2:39 pm; edited 1 time in total |
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