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mission_weasel

Joined: 23 Jun 2008 Location: Austin/Seoul
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Posted: Sun Dec 06, 2009 7:38 am Post subject: NEEDED: pull up bar for door frame |
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| Where can I buy this? I haven't seen them at Home Plus or Lotte Mart. |
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blackjack

Joined: 04 Jan 2006 Location: anyang
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caribmon
Joined: 26 Oct 2009
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Posted: Mon Dec 07, 2009 6:24 am Post subject: |
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| No! The doorframes here are laminated not-sure-what-type-of-chip-board. they are not strong enough. I go to the exercise parks and use the pull up bars there. Let korea pay for your workouts. even if its minus 10 and snowing just put on more clothes. You only need to do 10 full reps without swinging 3 sets, maybe once a week. it's better to do super wide pushups legs elevated/weight on the back for pecs anyway. |
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mission_weasel

Joined: 23 Jun 2008 Location: Austin/Seoul
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Posted: Thu Dec 10, 2009 3:38 am Post subject: |
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| Thanks for the links blackjack.. I just installed it tonight and it works perfectly. Can't beat it for 12,000 won! |
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