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expat2001
Joined: 28 Jan 2006
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 Posted: Sun Sep 12, 2010 8:38 pm Post subject: looking for on line weightlifting site |
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Does anyone know of any good on line weight lifting sites in Korea
I wanted to buy a pair of 1.25 kilo plates.I tries to order them thru AMAZON ,but they cant deliver that product to korea |
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tukmax
Joined: 06 Jul 2010
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| Posted: Mon Sep 13, 2010 5:38 am Post subject: |
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I'm in the same situation.
Is this for micro loading, specifically for the press and bench? Lowest weight seems to be 2.5 kg which means you have to make 11 pound jumps each session.
I guess we could always go to a hardware store and get 2 inch washers. |
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Jake_Kim
Joined: 27 Aug 2005
Location: Seoul
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blackjack
Joined: 04 Jan 2006
Location: anyang
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expat2001
Joined: 28 Jan 2006
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| Posted: Mon Sep 13, 2010 3:45 pm Post subject: |
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| tukmax wrote: |
I'm in the same situation.
Is this for micro loading, specifically for the press and bench? Lowest weight seems to be 2.5 kg which means you have to make 11 pound jumps each session.
I guess we could always go to a hardware store and get 2 inch washers. |
I never thought of hte 2 inch washer-hav u ever tried it?
Did u have to get someone to drill a bigger hole? |
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expat2001
Joined: 28 Jan 2006
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| Posted: Mon Sep 13, 2010 3:53 pm Post subject: |
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| thanks-but none of the sites had what i was looking for. |
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blackjack
Joined: 04 Jan 2006
Location: anyang
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warmachinenkorea
Joined: 12 Oct 2008
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| Posted: Mon Sep 13, 2010 5:17 pm Post subject: |
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I think he's looking for plates with 2 inch centers.
I used heavy collars. The gym I use(wife's school's boxing gym, it's free, lucky me) has heavy collars about a kg. I used those instead of plates.
Or use Iron Woody: http://www.ironwoodyfitness.com/fractionals.php |
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Hotwire
Joined: 29 Aug 2010
Location: Multiverse
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| Posted: Mon Sep 13, 2010 6:19 pm Post subject: |
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For general all round Bodybuilding info / forum / links etc this is the best I ever found. Pretty much teenager / troll free and lots of sensible, no frills, no fads, no magic bullet sort of advice and info.
www.muscletalk.co.uk |
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