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I can't do split shifts
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TangerineDream



Joined: 10 Oct 2010

PostPosted: Thu Oct 14, 2010 8:07 am    Post subject: I can't do split shifts Reply with quote

Seriously, I just need some advice from people that do split shifts because I am about to leave Korea soon due to how much split shifts suck. I have to wake up at 5am every morning M-F to get to class at 6:30 and then I am off in the afternoon for a few hours and teach at night for another 4 hours. I don't get home till 11pm and then I have to already be up at 5am to teach again.

How do I stop from going insane? Every morning I wake up, I feel like this is a horrible nightmare.

I knew before going into the contract that I would be doing split shifts, so the blame rests squarely on my shoulders.
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Isehtis



Joined: 07 Jul 2010

PostPosted: Thu Oct 14, 2010 8:15 am    Post subject: Reply with quote

I'll be working split shifts in Korea as well, similar hours.

I've worked split shifts before on much, *much* worse hours and once you get the hang of it it becomes easy.

It's all about managing your sleep, and some people find that much harder than others. You have two 'windows' for sleep, one between 11 and 5 and one in the day time.
Instead of getting one eight hour stretch of sleep you need to learn to split this between two four hour stretches.

It can be difficult getting into this routine but easy once you're actually there it is completely natural. Some people find it easiest to get into with sleeping tablets until they've learnt the routine.


Set your phone with four alarms, one telling you to sleep in the day time and then the other to wake up in the day time, and the other to sleep at night and then to wake up at night.

At first you'll need to keep to this at the weekends as well, just until you get into the routine.


Go to sleep when the alarm tells you, wake up when it tells you.

Force yourself to do this without exception for a fortnight and then it'll become second nature.

http://en.wikipedia.org/wiki/Polyphasic_sleep

Polyphasic sleep is like ultimate-sleep, a number of very short but deep 'naps' throughout the day can get you down to only needing 2-5 hours sleep each day while remaining fully refreshed.


If you scroll further down that wiki, it has information on Biphasic sleep as well.




I've suffered from insomnia all of my life, so over the years I've explored a number of different avenues in sleep management.
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Wishmaster



Joined: 06 Feb 2003

PostPosted: Thu Oct 14, 2010 8:23 am    Post subject: Reply with quote

Glad I had enough sense to never accept split shifts...even when I was a newb. Split shifts suck. I have known people that have done them and there energy was just always sapped all the time. It took the weekends for them to recover. Damn, glad I work such a slack schedule(4-9 pm) and can get up around noon every single day, with plenty of time to watch the football games, baseball playoffs, etc.

Your options? Ask for a release letter and see if they will grant it. I doubt your schedule will change. You accepted the conditions, so you are kind of screwed. It is not a bad enough situation where I would recommend a run. I suggest you just suck it up, finish your contract and next time just get a slack job similar to what I got because there are plenty of them out there.
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Sector7G



Joined: 24 May 2008

PostPosted: Thu Oct 14, 2010 8:28 am    Post subject: Re: I can't do split shifts Reply with quote

TangerineDream wrote:

I knew before going into the contract that I would be doing split shifts, so the blame rests squarely on my shoulders.


Wow! Did you know about the getting home at 11pm and getting up at 5am part too? That's a killer schedule. Is it a high paying job or something?


Sorry, I have no advice, except for "live and learn".

BTW, not all split shifts are created equal. My best schedule in three years in Korea was when I did 2 hours in the morning from 8 to 10, and then came back at 3:30 in the afternoon and worked until 6:30pm. But that was mostly because I was able to get a lot of things done in the "in between" hours.
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misher



Joined: 14 Oct 2008

PostPosted: Thu Oct 14, 2010 9:19 am    Post subject: Reply with quote

I'm currently on a 7-11AM 6-10PM split. I also attend Korean language class from 130-530PM. Even though I'm paid by the hour at a pretty good rate this is the first and last time I will ever attempt such a thing. Even if I weren't studying Korean I would still have no life.

Splits suck period.
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lifeinkorea



Joined: 24 Jan 2009
Location: somewhere in China

PostPosted: Thu Oct 14, 2010 9:20 am    Post subject: Reply with quote

Depends on the workload. Prepare morning lessons (for the next day obviously) before your evening classes. Then you can auto pilot the mornings.

Last edited by lifeinkorea on Thu Oct 14, 2010 9:24 am; edited 1 time in total
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shifty



Joined: 21 Jun 2004

PostPosted: Thu Oct 14, 2010 9:24 am    Post subject: Reply with quote

My first job in K was split shift. In retrospect I liked it a lot and wouldn't mind something again along similar lines.

It was 6.30 am class and the school was entirely close to apartment, so it was just matter of hopping into some clothes and hastening there.

With ne'er an overseer about and clandestine access to the copier, one could arrange matters to advantage for the arvey/evening classes; we're talking 'word searches' and the like.

Copious use of the copier for 'extramural' matters was also a pleasing aspect.

I thrived on the discipline of being forced to go straight to sleep after the day was done and not commit to activities such as recreation with soju.

However, in the case of the OP the situation is wholly different. Getting up at 5 am after an 11pm homecoming is totally unacceptable.

The only bright side the OP has to hand, is that mosquitoes and noise can be largely discounted as the typical Korean nuisance factor.
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Skipperoo



Joined: 05 Jul 2010

PostPosted: Thu Oct 14, 2010 9:43 am    Post subject: Reply with quote

Kudos to all you, there's absolutely no way I could handle a schedule like that for an entire year.
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Isehtis



Joined: 07 Jul 2010

PostPosted: Thu Oct 14, 2010 10:29 am    Post subject: Reply with quote

It might be a sign of the changing job market or might just be a coincidence, but all of the jobs I was offered (Through different recruiters) Were split-shift.
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Louis VI



Joined: 05 Jul 2010
Location: In my Kingdom

PostPosted: Thu Oct 14, 2010 11:36 am    Post subject: Reply with quote

IT IS EASY TO AVOID SPLIT SHIFTS ALTOGETHER!

I have never taken a hagwon job where there are kindy classes or adult classes, as they involve morning and evening work. I have always stuck to afternoon hagwons, the typical 2 or 3 to 8 or 9 work schedule. These are the kind of hagwon where the boss doesn't show up until noon (two previous hagwons had bosses who regularly didn't get up until noon, as I learned by waking them up by calling at 11am over little things).

Get yourself an elementary school aged hagwon with at most a few middle school classes and you'll be set. Ask if there's high school classes because if so that could mean late night or weekend classes. I avoid those jobs as well.

Better to choose the kind of workplace conducive to your interests and habits thn to try and change the behaviour of the boss and the job conditions.
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youtuber



Joined: 13 Sep 2009

PostPosted: Thu Oct 14, 2010 3:51 pm    Post subject: Reply with quote

Why do split shifts?

The hours suck and Korean adults suck.

I have no idea why everyone thinks teaching adults is the bomb.
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lorenchristopher



Joined: 25 Dec 2007

PostPosted: Thu Oct 14, 2010 3:54 pm    Post subject: Reply with quote

Splits do suck. I did them in a different country and so I knew to stay away from them when I came to Korea.

No real advice on how to stay sane or make them easier to deal with. I worked splits for a year and gradually became more and more insane...lol. I never felt like I was really off work and could relax. In the day while you're off you're thinking "Crap, I have to go back in X amount of hours". At night you're thinking "Crap, I have to wake up so early tomorrow".
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TangerineDream



Joined: 10 Oct 2010

PostPosted: Thu Oct 14, 2010 6:50 pm    Post subject: Reply with quote

lorenchristopher wrote:
In the day while you're off you're thinking "Crap, I have to go back in X amount of hours". At night you're thinking "Crap, I have to wake up so early tomorrow".


This is pretty much what is driving me insane. I am never really off work during the day. At least if I worked just evenings or just mornings I would have my down time in a nice block schedule. I end up recycling lots of material for classes and my teaching suffers as a result. I asked the other native teachers and they all told me they never got used to it even after doing it for years. I think I won't make it a whole year into the contract. I am already 2 months in, but 6 would be the maximum. I'll probably make a break for Thailand or Taiwan to continue my teaching adventure around the world and learn from my lesson. Split shifts suck. Thanks for all the advice and keep it coming cause hopefully I can figure out a routine.

I have a really crappy social life as well. I can never hang out with anyone at night because of my schedule. At least I don't have to work weekends.
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northway



Joined: 05 Jul 2010

PostPosted: Thu Oct 14, 2010 7:29 pm    Post subject: Reply with quote

If anything, you're more likely to do split shifts working in Taiwan.
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Pa Jan Jo A Hamnida



Joined: 27 Oct 2006
Location: Not Korea

PostPosted: Thu Oct 14, 2010 8:49 pm    Post subject: Reply with quote

Sounds like the YBM grind.
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