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Free Whey protein

 
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Dazed and Confused



Joined: 10 Jan 2003

PostPosted: Tue Sep 20, 2011 4:34 am    Post subject: Free Whey protein Reply with quote

I make cheese and have alot of whey left over. In fact I've got more than I can actually use. I freeze it and try to use it up but I've still got several bottles of the stuff. You can drink it, make a shake, cook with it, whatever...
I'll give it to you for free if you come pick it up. No need to spend 90,000 won for the stuff in a can.
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korealover



Joined: 30 Nov 2010

PostPosted: Tue Sep 20, 2011 11:41 pm    Post subject: Re: Free Whey protein Reply with quote

Dazed and Confused wrote:
I make cheese and have alot of whey left over. In fact I've got more than I can actually use. I freeze it and try to use it up but I've still got several bottles of the stuff. You can drink it, make a shake, cook with it, whatever...
I'll give it to you for free if you come pick it up. No need to spend 90,000 won for the stuff in a can.


Can I take it? Email me your location. Thanks!
my mail: [email protected]
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Dazed and Confused



Joined: 10 Jan 2003

PostPosted: Wed Sep 21, 2011 5:58 am    Post subject: Reply with quote

email sent.
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RainCleans



Joined: 09 Jun 2011

PostPosted: Wed Sep 21, 2011 6:46 am    Post subject: Reply with quote

If you wind up with any extra in the future, I'd be willing to pick some up as well Smile rcpma2011 at gmail
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korealover



Joined: 30 Nov 2010

PostPosted: Wed Sep 21, 2011 7:07 am    Post subject: Reply with quote

Dazed and Confused wrote:
email sent.

email sent Smile
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Dazed and Confused



Joined: 10 Jan 2003

PostPosted: Wed Sep 21, 2011 7:09 pm    Post subject: Reply with quote

At the moment he makes cheese almost every morning and sometimes during the week. Sunday evenings are the best time to pick it up. I can send you a message.
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Dazed and Confused



Joined: 10 Jan 2003

PostPosted: Wed Sep 21, 2011 7:13 pm    Post subject: Reply with quote

[quote="RainCleans"]If you wind up with any extra in the future, I'd be willing to pick some up as well Smile rcpma2011 at gmail[/quote]

email sent
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sadguy



Joined: 13 Feb 2011

PostPosted: Wed Sep 21, 2011 7:54 pm    Post subject: Reply with quote

just to let you guys know.... raw liquid whey has very little protein content. only 2g per cup. so unless you're using it for something else, i'd skip on drinking raw whey as a source of protein

http://nutritiondata.self.com/facts/dairy-and-egg-products/102/2
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Dazed and Confused



Joined: 10 Jan 2003

PostPosted: Wed Sep 21, 2011 11:30 pm    Post subject: Reply with quote

Sadguy you are right but a gallon of whey is 16 cups. That's 8 grams of protien which is a good supplement for people like me who aren't body builders. But even for body builders they could cut down on the amount of processed powder they are using. Plus whey had many other vitamins. You can even feed it to your cat or dog. They love it! It gives them shiney coats.
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weso1



Joined: 26 Aug 2010

PostPosted: Thu Sep 22, 2011 2:28 am    Post subject: Reply with quote

Dazed and Confused wrote:
Sadguy you are right but a gallon of whey is 16 cups. That's 8 grams of protien which is a good supplement for people like me who aren't body builders. But even for body builders they could cut down on the amount of processed powder they are using. Plus whey had many other vitamins. You can even feed it to your cat or dog. They love it! It gives them shiney coats.


8g in a gallon is not a good supplement. That's not even worth drinking that much to get 8g.

You can get raw vegan hemp whey protein that hase 20g per scoop. The stuff bodybuilders use has close to 35g per scoop.

You'd be better off with an egg white omlette.
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dgove



Joined: 23 Mar 2010

PostPosted: Sun Sep 25, 2011 6:46 am    Post subject: Reply with quote

lol at the guy saying to drink a gallon of that. Drink a large glass of milk, that's about equivalent to a gallon of that stuff
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