Korean Job Discussion Forums

[jdog2050]

http://www.rkckorea.org/default/

There've been quite a few posts on the forum about barefoot running and kettlebells so I thought I'd post this place. It's called school of movement and they practice *movement* as a strength builder as opposed to straight up weightlifting.

Looks pretty interesting and it looks like they've put a lot of thought into why the do what they do.

http://www.rkckorea.org/default/sub1/sub11.php?com_board_basic=read_form&com_board_idx=5&&com_board_search_code=&com_board_search_value1=&com_board_search_value2=&com_board_page=&

Like, that's their "mission statement". You have to kind of fight through the English, but I get what they're saying--essentially that because of our modern lifestyles, there's a lot of biomechanical illnesses (weak soles, weak arches, weak core muscles) that can be remedied through proper movement as opposed to weight training.

Good stuff, gonna stop by tonight.

[The Cosmic Hum]

Looks interesting.
Let us know what you think of it.
Best of luck with the new adventure.
Cheers.

[Skipperoo]

Sounds gimmicky as hell to me, but let us know how it goes.