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sqrlnutz123
Joined: 15 Jun 2009
Location: South Korea
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 Posted: Sun Sep 25, 2016 9:50 am Post subject: Working Out In Korea?! |
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| If you aren't near a gym or the gym is too expensive, this YouTube channel that has tons of workouts many of which require no equipment, the rest you only need a set of dumbbells but you could do them without. https://www.youtube.com/hiitlikeagirl |
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PRagic
Joined: 24 Feb 2006
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| Posted: Tue Oct 11, 2016 6:52 pm Post subject: |
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| Jillian Michaels' vids, or at least a lot of them, are free on youtube, too. She's the trainer from Biggest Loser. Short 20-50 minute workouts that hit most spots on the bod and throw in cardio to boot. Tougher than they first appear. I use them on vacations. Good core stuff, too. |
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Lukky83
Joined: 08 Sep 2016
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| Posted: Thu Oct 20, 2016 5:11 am Post subject: |
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| I bought Jillian Michaels' workout dvds from Emart. At one time there was early morning yoga on the tv, too. Ive been away 6 years and am coming back, and I know I will miss my gym. (ArcTrainer devotee here) |
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