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Health Supplement Thread

 
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Yaya



Joined: 25 Feb 2003
Location: Seoul

PostPosted: Mon Aug 22, 2005 12:20 am    Post subject: Health Supplement Thread Reply with quote

Have anyone of you used health supplements other than vitamins? I'm suffering from allergies and symptoms such as coughing, headaches, fatigue and stuffed nose.

I'm taking Squalene and red ginseng tablets. Anyone else have some good ideas?
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RachaelRoo



Joined: 15 Jul 2005
Location: Anywhere but Ulsan!

PostPosted: Mon Aug 22, 2005 1:20 am    Post subject: Reply with quote

Grape seed extract works pretty well for my allergies. Also, Vitamin C with bioflavanoids supposedly helps with allergies too.
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plato's republic



Joined: 07 Dec 2004
Location: Ancient Greece

PostPosted: Mon Aug 22, 2005 4:04 am    Post subject: Reply with quote

Paint stripper Laughing
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uberscheisse



Joined: 02 Dec 2003
Location: japan is better than korea.

PostPosted: Mon Aug 22, 2005 4:19 pm    Post subject: Reply with quote

the vitamin c with bioflavonoids is my route.

specifically, quercitine - a compound made from grapefruit/orange peels - it kills my allergies dead, and used to get the worst hay fever imaginable.

'quercitine bromelain complex' is what it's called. you can get it at GNC, and if you can get it at GNC you can get it at namdaemun for half the price.
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