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Heartbroken
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PECisDplace2B



Joined: 19 Aug 2003

PostPosted: Tue Sep 13, 2005 6:34 am    Post subject: Heartbroken Reply with quote

Someone please chime in with some wisdom for me.

I just got dumped from a seven year relationship from a girl I loved. We met when we were 19, and she left me for another dude. We weren't married but if felt like we were. We shared everything, well not everything or I wouldn't have got canned. Luckily she doesn't live in my city anymore.
It's been three weeks. and i'm still devestated. I'm hoping this doesn't develop into full blown depression.
This sucks cause for the first time in a while I've got a lot of good shit going for me. I have a great job which I love. I love my boss, even after working for him for 2 months. (first time in my life that I didn't hate my boss) . My finances are the best they've ever been. I've got some cool friends that want me to move on from this.

What are some positive things that I can do for myself to get over this? anybody anybody...
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waterbaby



Joined: 01 Feb 2003
Location: Baking Gord a Cheescake pie

PostPosted: Tue Sep 13, 2005 7:15 am    Post subject: Reply with quote

Man that's tough.

It's gonna take a lot longer than 3 weeks to get over this 7 year releationship. Best advice I can give you is to feel what you've gotta feel and surround yourself with people that care about you and will support you 100%. That's what you need right now. You've gotta go through the whole grieving process.

Hardest part for me from my last long -term split was letting go of the future we'd planned together (and I was even the instigator of the split!) and creating new plans for a different future. That was really sad Sad

I could post a bunch of crap about keeping busy, taking up new hobbies blah blah blah but I really don't think that's particularly helpful at this time for you.

Really, the old expression "time heals old wounds" is true. Time and good friends are what will help you get over this... at least, that's what helped me through my darkest days.
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PECisDplace2B



Joined: 19 Aug 2003

PostPosted: Tue Sep 13, 2005 7:23 am    Post subject: Reply with quote

Thanks a lot. Just needed to hear(read) some kind words. Korean-Canadian time difference makes it hard for me to reach my best friends back home when I need them.
I am trying to keep busy and it works..it's no good living inside your head at a time like this.
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Babayaga



Joined: 28 May 2005

PostPosted: Tue Sep 13, 2005 7:30 am    Post subject: Reply with quote

I don't know if it will work for you,but being in nature,going for a walk/hike in the mountains really gets rid of stress and depression.Probably because it makes you feel healthy.

On that note,eat healthy,take care of yourself,exercise---raises the endorphin level a lot!

Go for a swim--being in water feels great when you're stressed out or uncomfortable!

Write your thoughts/feelings in a journal--it will be very cathartic!


Listen to good music,see a nice play--will help you get rid yourself of emotional stress!


Last edited by Babayaga on Tue Sep 13, 2005 7:45 am; edited 1 time in total
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Gopher



Joined: 04 Jun 2005

PostPosted: Tue Sep 13, 2005 7:31 am    Post subject: Reply with quote

Look: you need to realize that there is a kind of "doorway" that leads to a room of self-pity and then to despair.

Without getting dramatic: you need to avoid opening this doorway. Don't let yourself focus on the negative.

Keeping busy is the best thing to do. Read, see films, work out, and, like a very good friend once recommended: take the time to have a beer and relax with friends. Force yourself to go through the motions even if your heart and mind aren't really in it. It's an act of discipline.

You're at a point in your life where you have new possibilities. Start thinking about what you might do next...

I know this is easier said than done -- after all, when the mind commands the body, the body obeys, but when the mind commands itself, it meets resistance -- but that's what you need to do. We all go through what you're going through at one point or another.


Last edited by Gopher on Tue Sep 13, 2005 7:33 am; edited 1 time in total
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waterbaby



Joined: 01 Feb 2003
Location: Baking Gord a Cheescake pie

PostPosted: Tue Sep 13, 2005 7:32 am    Post subject: Reply with quote

PECisDplace2B wrote:
Thanks a lot. Just needed to hear(read) some kind words. Korean-Canadian time difference makes it hard for me to reach my best friends back home when I need them.
I am trying to keep busy and it works..it's no good living inside your head at a time like this.


Yeah, it's like a bit of a time-warp when you come to Korea in more ways than one - back home seems to stand still while you race 100 miles an hour sensing and experiencing more in a moment that you had before in a month! And they don't really understand that aspect of your life abroad.

I originally came to Korea to get away from a few men in my life and it really was a welcome distraction... but at the end of the day, you've gotta face your demons and only then can you really move on.

Keeping busy is a good thing... but just remember that whatever you feel, is perfectly legit and you're entitled to feel it. You're gonna have some days worse than others - 2 steps forward, 1 step back... Smile
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morituri



Joined: 03 Feb 2005
Location: seoul

PostPosted: Tue Sep 13, 2005 8:11 am    Post subject: heartbroken Reply with quote

Given the really good advice the above posters have given, don't know if I can add anything useful.

Tell people around you about your situation, you don't need to wear your heart on your sleeve, but if people ask you you can tell them that you came here because you broke up. most of the Koreans around you would probably try to set you up with a Korean girl. Since they often tend to be demanding and high maintenance, your hands and mind and wallet will soon be occupied full time.

Get busy, don't wallow in the mud of self-pity, easy to say tho.

My ex-boss once said that the reason why he split up with his wife was because the 'inyeon' or 'yuanfen' (karmic tie?) had been exhausted. Just think of tomorrow as a another day that your better half could turn up, and look forward to life, so dress smart, have a positive attitude, be well groomed, have a plan that you are working for your life, etc so women are not turned off when they turn up.

Cheer up man
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Rteacher



Joined: 23 May 2005
Location: Western MA, USA

PostPosted: Tue Sep 13, 2005 8:12 am    Post subject: Reply with quote

I'm sure no expert on relationships - and it seems like you've gotten very good advice already. I think suffering can make a person more creative though, and for me getting into artwork and writing have always helped to heal emotional traumas (along with chanting and praying...)
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PECisDplace2B



Joined: 19 Aug 2003

PostPosted: Tue Sep 13, 2005 8:44 am    Post subject: Reply with quote

Wow you guys are great!!! I know the Karmic tie had ended, was broken. Such good advice. I'm starting to understand better this cruel master, Mr. Broken Heart a lot better, and right now I feel I can cope and heal. I'm not looking for a new girl, if it happens great, if not...couldn't care. Also, Korean girls just don't really do it for me, they just haven't got that thing...but maybe I haven't met the right ones.
RTeacher, I have definately become more creative lately, and it's a cool thing, a side of me that I didn't know existed much.


Also,
"Every day in every way It's getting better and better."

This cornball stuff works.
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peemil



Joined: 09 Feb 2003
Location: Koowoompa

PostPosted: Tue Sep 13, 2005 9:06 am    Post subject: Reply with quote

Seems to be the season for it.
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SuperFly



Joined: 09 Jul 2003
Location: In the doghouse

PostPosted: Tue Sep 13, 2005 9:43 am    Post subject: Reply with quote

Don't fill the void with food or alchohol either. dammit.
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endofthewor1d



Joined: 01 Apr 2003
Location: the end of the wor1d.

PostPosted: Tue Sep 13, 2005 9:58 am    Post subject: Reply with quote

dive back in, knife between the teeth! i'm getting married very shortly. like a tiger in a nice zoo, i'm happy, but i'll never be able to hunt again.
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Babayaga



Joined: 28 May 2005

PostPosted: Tue Sep 13, 2005 1:53 pm    Post subject: Reply with quote

Rteacher wrote:
I'm sure no expert on relationships - and it seems like you've gotten very good advice already. I think suffering can make a person more creative though, and for me getting into artwork and writing have always helped to heal emotional traumas (along with chanting and praying...)



How very true! Just look how Hemingway dealt with his first disappointment when he fell in love with nurse Agnes von Kurowsky when driving an ambulance on the Italian front during WWI----years later he wrote a novel "Farewell to Arms" which was based on this experience.

Perhaps OP should try to do something creative and positive with this unhappy situation. We learn from our mistakes/life experiences!
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PECisDplace2B



Joined: 19 Aug 2003

PostPosted: Tue Sep 13, 2005 9:13 pm    Post subject: Reply with quote

If misery is the key to artistic success, I feel very sorry for all those tortured geniuses. Didn't Hemmingway kill himself. Not so inspirational Laughing
Right now I'm on a musical therapy kick. I'm staying away from the sappy balads I usually enjoy. Kicking it with some rap and punk is the cure. That with a little gospel music for inspiration.

Thanks again for all the great advice!! Very Happy
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Dan The Chainsawman



Joined: 05 May 2005

PostPosted: Tue Sep 13, 2005 10:36 pm    Post subject: Reply with quote

Either way dude good luck, and hopefully you will get is all sorted out in a reasonable time frame that works for you.
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