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[Real Reality]

Seven Tips for a Stronger Sex Drive
According to a recent report, normal Korean men age 20-40 have about 79 percent of the male hormone in their systems as the normal Western male. Due to that fact, Korean males could have lower sexual performance and the signs of middle age could hit sooner than for most Western men, the report suggests.
- Make Kegel exercises a part of your daily life
- Do both aerobic and anaerobic exercises
- Keep a regular sex life
- Sleep well
- Keep a healthy diet
- Taking cold medications, painkillers, or high blood pressure medication can also be an obstacle to good sexual performance
- Avoid excessive smoking and drinking
Chosun Ilbo (September 22, 2006)
http://english.chosun.com/w21data/html/news/200609/200609220017.html

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