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kwickwool
Joined: 28 May 2008
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Posted: Sat Jun 21, 2008 5:31 am Post subject: Teaching in South Korea and training for an ironman |
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Hi All,
I am looking to start teaching in South Korea approx september and am also training for an ironman(triathlon) at the sametime. I am probably going to take a public school post for the limited hours(22hrs and no weekends) and am looking for somewhere that will be good for the ironman training.Ideally some coastal area for sea swimming, good roads for cycling and run routes. I am thinking that maybe Jeju might be the best as they have held an ironman for the past 7 years but not in 2009 unfortunately but for clean air, nice beaches to swim and run/cycle routes Jeju maybe my best option. Anyone know of any other places that offer similar good training conditions? Any help here would be greatly appreciated. thanks for reading, Christian. |
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shifty
Joined: 21 Jun 2004
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Posted: Sat Jun 21, 2008 5:47 am Post subject: |
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Don't you need to swim in a pool for training and only occasionally swim in the sea for reality checks??
In which case you need to live where there are conveniently located swimming baths. |
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blackjack

Joined: 04 Jan 2006 Location: anyang
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Posted: Sat Jun 21, 2008 5:55 am Post subject: Re: Teaching in South Korea and training for an ironman |
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kwickwool wrote: |
Hi All,
I am looking to start teaching in South Korea approx september and am also training for an ironman(triathlon) at the sametime. I am probably going to take a public school post for the limited hours(22hrs and no weekends) and am looking for somewhere that will be good for the ironman training.Ideally some coastal area for sea swimming, good roads for cycling and run routes. I am thinking that maybe Jeju might be the best as they have held an ironman for the past 7 years but not in 2009 unfortunately but for clean air, nice beaches to swim and run/cycle routes Jeju maybe my best option. Anyone know of any other places that offer similar good training conditions? Any help here would be greatly appreciated. thanks for reading, Christian. |
Yon know you will still have to be at school between 8-9ish and 3-5ish right?. You would be better off in a hagwon with hours 3-9ish and still no weekends |
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livinseoul

Joined: 28 Nov 2007
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Posted: Sat Jun 21, 2008 6:01 am Post subject: |
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You have no chance over her mate. All koreans are sparkling. |
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ddeubel

Joined: 20 Jul 2005
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Posted: Sat Jun 21, 2008 3:38 pm Post subject: |
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You answered your own question!
No where else but Jeju unless you want to spend a lot of time on a wind trainer. Then, lots of options.
DD
http://eflclassroom.ning.com |
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carrotpatchkid
Joined: 15 Feb 2007
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Posted: Wed Jun 25, 2008 11:32 pm Post subject: |
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good luck man... i like olympic distance and i pretty much gave up when i got here.
koreans don't really know how to swim in lanes or do laps but there are pools so brave them if you must... open water's the way to go but once i swan out to an island off the coast (only about a 1k) and i was stopped by a speed boat patrol
roads tend not to be terribly inviting for cyclists... the shoulders are about six inches wide from what i've been on (trails in the city are ok but i hate riding more than an hour on them)
you're good to run anywhere. there are mountains everywhere you look and you'll get a good, clean-air workout
just because you only TEACH 22 hours at a public school doesn't mean you're not stuck there for 40 hours... i found working split shifts to be more condusive to training and also check out the shady hagwons that might only have 7 hour days. jeju's probably your best bet if you're only about training and nothing else, otherwise, you might consider yeosu or the area around jirisan, i've heard there's good road cycling out there
to give you an idea of korean triathletes, i used to teach one and he did ironman jeju... he swam the 2.4 and gave up a few miles into his bike (he rides a mtb)... |
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ddeubel

Joined: 20 Jul 2005
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Posted: Thu Jun 26, 2008 6:37 am Post subject: |
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to give you an idea of korean triathletes, i used to teach one and he did ironman jeju... he swam the 2.4 and gave up a few miles into his bike (he rides a mtb)... |
carrotpatchkid,
Have you more to base your opinion on than "teaching" one triathlete and having given up on training yourself?
I say BS on your own shortsightedness.
I haven't done a triathlon here but have run dozens of ultras with korean triathletes and have trained with them. I'd say they are like you'd find everywhere -- a bit full of themselves (as many athletes) , expecting high tech equipment, lots of flashy clothing but still great people who finish a very high percentage of whatever they do.
OP -- get a wind trainer. I brough both my wind trainer and rowing machine over and only paid $34 bucks oversized luggage fee. You'll do fine, you just gotta do it.
DD
http://eflclassroom.ning.com |
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EricB
Joined: 08 Sep 2007
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Posted: Thu Jun 26, 2008 7:51 am Post subject: |
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I have a coworker that has been (and done quite well) in two Ironman competitions in the last couple of months (China and Korea), as well as several marathons and other competitions. We work in a Hagwon and live right in the middle of Seoul. He trains with a bunch of soldiers. He doesn't seem to have any problems training in the city. He pays for a pool, rides bikes in groups on the highway, runs on the sidewalks, and climbs a lot of mountains. If you are serious, I could probably get you in touch with him if you decide to come to Seoul. Either way, you most certainly do not need to be in Jeju. |
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Justin Kimberlake
Joined: 20 May 2008
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Posted: Thu Jun 26, 2008 9:45 am Post subject: |
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Ironman types hang out at the hill just behind hooker hill in Iteawon. Best of luck! |
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kingplaya4
Joined: 14 May 2006
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Posted: Thu Jun 26, 2008 12:10 pm Post subject: |
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How strong is your immune system? With different hygiene practices and lots of pollution it will be tested. Some are lucky and their bodies zap the viruses before they get a foothold, but as you probably know intense exercise weakens your immune system, and you may very well end up getting run down here.
My suggestion is try to work in the countryside even though they may not have some of the roads or facilities you like. Because even if your body can easily adapt to your first year in Korea, I just can't believe heavy training in polluted air can be good for you long term. Btw, I don't exercise, but I'm sickly in Korea (not really at home just here) but have found that taking 200 mg of selenium and zinc have at least for the past few months restored me back to normal. You might want to consult with a doctor, but perhaps these supplements might help you from overtraining. |
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CeleryMan
Joined: 12 Apr 2007 Location: Seoul
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Posted: Thu Jun 26, 2008 9:30 pm Post subject: |
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You are in a for a severely rude awakening. Ironman level training in Korea? Right..... |
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