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diet....
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eco



Joined: 24 Apr 2006
Posts: 15

PostPosted: Mon Jul 10, 2006 8:56 pm    Post subject: diet.... Reply with quote

I'm on a diet.
A summer is coming Cool !!!
I want to go to pool or sea, so I'll wear swim-suits.
I have to do excercise.
Have you ever done a diet???
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zoe to zoe



Joined: 24 Apr 2006
Posts: 9

PostPosted: Mon Jul 10, 2006 9:30 pm    Post subject: Reply with quote

Very Happy Hello Very Happy
My name is Zoe Razz
Nice to meet you Laughing
I'm on a diet,too Twisted Evil
I'll go to the beach Exclamation Exclamation
So I want to be a person like the model Embarassed
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eco



Joined: 24 Apr 2006
Posts: 15

PostPosted: Mon Jul 10, 2006 9:42 pm    Post subject: Reply with quote

Yes... I want to be like a model, too. Crying or Very sad
I check a model's nice body everyday! Very Happy !
Let's do excersise together!! Let's lose weight Rolling Eyes Rolling Eyes
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emi1222



Joined: 24 Apr 2006
Posts: 17

PostPosted: Mon Jul 10, 2006 10:31 pm    Post subject: Re: diet.... Reply with quote

Hi Exclamation
i'm on a diet too Arrow Arrow since today Cool
Yes,summer vacation will come soon.So i wanna be slim Exclamation
Tell me good diet way Wink
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iswriting



Joined: 11 Apr 2006
Posts: 491
Location: Japan

PostPosted: Tue Jul 11, 2006 6:48 pm    Post subject: Reply with quote

Hello Very Happy
I'm on a diet, too Embarassed
I'll go to pool, so I have to get a slim body Exclamation
I do exercise and eat less after 6:00 p.m. every day.
I'm hungry, but I do my best Evil or Very Mad Evil or Very Mad
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iswriting



Joined: 11 Apr 2006
Posts: 491
Location: Japan

PostPosted: Wed Jul 12, 2006 7:17 pm    Post subject: diet: Reply with quote

I AM ON DIET,TOO65281;I want to lose my weight.But diet is very difficult for me because my daily life is unsteady. I have experienced a lot of diet. Now, I practice on diet is to drink water or tea( oling tea,green tea are OK, but tea is too. That time, don1�t insert suger and milk.) more than 1.5L every day. Espencially, before the 3 times a day�s meal. I losed my weight 2 kilograms for 3 weeks. what kind of diet have you try on?
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tomoyo1105



Joined: 01 May 2006
Posts: 10

PostPosted: Thu Jul 13, 2006 2:57 am    Post subject: I want to a slim body!!!!☆★ Reply with quote

[b]Hello Very Happy . I am traiing on a diet now Rolling Eyes . It grows fat for a while recently Crying or Very sad , and does its best towards summer after this! Favorite sweets are reduced for the time being Sad ! I want to become the body which is not shameful on a beach next month. Twisted Evil Exclamation Exclamation
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eco



Joined: 24 Apr 2006
Posts: 15

PostPosted: Mon Jul 17, 2006 6:10 pm    Post subject: Reply with quote

2 kilograms for 3 weeks!?
Unbelievable. Shocked Shocked
I always drink water, but I can't drink more than 1.5L every day...
BUT!! I want to lose my weight, so I'll try it.
What kind of exercise do you do??
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momotan0430917



Joined: 24 Apr 2006
Posts: 8

PostPosted: Mon Jul 17, 2006 7:16 pm    Post subject: Re: diet.... Reply with quote

Hi Very Happy I am on a dietting now Smile I recommend that low-calorie diet combined with exercise Wink Every day must engaged in exercise to keep in shape.,and you must eat low-calories. For example ,eat the vegetables, fruit, edible seaweed ,mushroom ,and so on. Smile
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Lsa



Joined: 14 Aug 2006
Posts: 17

PostPosted: Thu Aug 17, 2006 10:37 am    Post subject: diet......... Reply with quote

Hello all,

I am also planned to have diet.

So advice me with your precious words...
_________________
Alcohol drug treatment center|Acid reflux disease|Colorectal Cancer
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VegeSoupy



Joined: 18 Aug 2006
Posts: 11
Location: Shanghai,China

PostPosted: Fri Aug 18, 2006 4:39 am    Post subject: Reply with quote

Hi Smile I'm on a diet,too.
Going on a diet is painful for me...I love food so much.
I don't drink too much water because someone told me too much water is bad for my health.
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Bogdi



Joined: 07 Aug 2006
Posts: 4

PostPosted: Fri Aug 18, 2006 8:09 am    Post subject: Veronica Reply with quote

veronica, you have to drink at least 8 glass of water daily. At least!
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Bogdi



Joined: 07 Aug 2006
Posts: 4

PostPosted: Fri Aug 18, 2006 8:23 am    Post subject: Hello! Reply with quote

I am new and I need to improve my english; sometimes I will mak mistakes when I writte...
I was on diet years ago... very painful diet, but it worked.. I lost almost 10 kg; I never ate in that period of time (6 month) bread, sugar; I ate only meat, eggs, low fat cheese, 1 apple/day, 1 coffee/day, tea, water.
I read about The Zone Diete. I heard it works.
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laus



Joined: 14 Mar 2006
Posts: 132

PostPosted: Sat Aug 19, 2006 4:30 am    Post subject: Reply with quote

hello im NOT on diet, i am too slim and i want to get a little fat
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hayaty_ana



Joined: 29 Aug 2006
Posts: 1
Location: DOha

PostPosted: Tue Aug 29, 2006 10:20 pm    Post subject: Reply with quote

Heloo every body Surprised

a healthy life styleis good for your life. But first, you should eat more vegtable with main course and drink much of water. Second, you should do an excercise every day.
most of people don't like an excercise. Exclamation So, before you make the excercise open the TV and see the modle girl then told to yourself " I should be like them' . I think that give you a power. Wink
Third, you should never eat before sleeping, if you hungry eat vegtable. Idea
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