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Achillotendinitis

Dave's ESL Cafe's Student Discussion Forums Forum Index -> Health and Fitness

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simonedietrich

Joined: 17 Dec 2005
Posts: 4

Posted: Sat Dec 17, 2005 6:12 am Post subject: Achillotendinitis

Hi there Anyone experienced with the treatment of the inflamation of the achillo tendon ? I knwo so far that it is quite painful if you have normal shoes on. Some say you should massage with a toothbrush, other rather gettting massage with ice cubes. Anyone out there who has experienced the same problem or knows a cure- Thanks a lot Simone

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