Dave's ESL Cafe's Student Discussion Forums

Selina11372002 · Joined: 12 Mar 2006 Posts: 17

good health?

molly1102 · Joined: 24 Apr 2006 Posts: 27

I am not health now Sad

because I have terrible thorethroate.I have little fever. What do you do when you are cold??

Winkydragonfly · Joined: 10 Dec 2005 Posts: 392 Location: China

Bettyunec2005 · Joined: 13 Dec 2005 Posts: 11 Location: Wuxi, China

Nowadays, more and more people know the importance of keeping heathy. Without a heathy body, it is impossible to enjoy a happy life. In order to maintain good heathy, it is important to obserce rules.
first, it is nessary to stick to a balanced diet, Which is the basic of good health. Second, keep heathy is very important to keep healthy. Such as walking, can have greatbenefits for our health if doneon a regular basic. Last but not least, relax is a way to renew our spirits and mental energy.
When we make heathy habits a part of our everyday life, we are bound to keep heathy.
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wo shi tian cai wo pa shui , tracy shi zhu

junko915 · Joined: 24 Apr 2006 Posts: 15

molly1102 · Joined: 24 Apr 2006 Posts: 27

I think that exercise is very good for our health recentry Wink

I dind't do any exercise about for half of year. Then I am often tired Crying or Very sad

And I have a stiff back Crying or Very sad

So I decided to do more exercise before I go to bed and when I get up Wink

johnko1102 · Joined: 24 Apr 2006 Posts: 23

For our health, I think we should eat a lot, get enough sleep and exercise regularly Wink

Now, we will be healthy centenarians Exclamation

molly1102 · Joined: 24 Apr 2006 Posts: 27

Drink more water!
This is the best way![/quote]
Thank you for your advice Surprised

and Sorry I couldn't write to you sooner Crying or Very sad

I become good Surprised

BUT!!!!!Recently I am running Crying or Very sad

maybe because of refrigerated air conditioning Crying or Very sad

And, recently,I often tired Crying or Very sad

What should I do Question

hanamichi · Joined: 24 Apr 2006 Posts: 15

Hello

My opinion for What do you do when you are cold?? The best way is getting enough sleep !!
You should take this opportunity to recharge your battery.

Winkydragonfly · Joined: 10 Dec 2005 Posts: 392 Location: China

tomoyo1105 · Joined: 01 May 2006 Posts: 10

:lol:Hello Smile

In order for people to be healthy, I think first that you shoud do with smile for every day Laughing

★☆★
. And you have to positive attitude. It is because　there is japanease prove in "All illness comes from the mind". And it is sleeping well, often eating and often moving!! When it becomes sick, you should go to a hospital immediately Rolling Eyes

Lsa · Joined: 14 Aug 2006 Posts: 17

Hello all,
I agree with tomoyo points.

positive minded is more important than anything.

Have it in mind that Care for our health is more imp than anything else in this world.
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