YeongLing
Joined: 08 Mar 2006
Posts: 23
Location: Taiwan
|
 Posted: Sun Apr 30, 2006 4:50 am Post subject: Healthy for reducing |
 |
|
♡ There are some important healthy concept for reducing.
♣ for myself, not others
♣ you have to make a target
♣ Patience, Willpower, Determined
♣ three meals a day normaly and eat unhurried
♣ do exercise more
♣ drink water more
♣ do not be a night owl
♣ do not lose weight rapidly, only make a reduction of 0.5 to 1 kilogram
in one week
♣ do not take medicine Unless doctor's permission
♣ do not believe everything about reducing advertisement
♥ Follow all of it above, you will be a heath beauty or handsome.
♥ Hope you successful oneday. Go! |
|
FAQ
Search
Memberlist
Usergroups
Register
Profile
Log in to check your private messages
Log in
