Dave's ESL Cafe's Student Discussion Forums

[Evelyn Lin]

hi!
I am a student and recently I find I am thiner and thiner although I eat more.
I have ever tried to see the doctor, but I also have the same feelings.
Please tell me how should I improve it.
thank you a lot.

[3124udong]

For keep in shape, it need each one's effort.

First, you'd better have evenly meals than have more meals.

Then exercise lightly and have regular habits.

As much as possible, have brightness life in clean surrounding.

If nessesary, it is good for you that vaccination or take a physical examination.

[chorom]

Hi.

1. Eat balanced meals.
You should avoid drinking too much soda pop.
It is your body harm.

2. Exercise regularly.
Studies show that exercise makes bones strong

3. Try to avoid stress.
Try sot to worry and be happy
To sing songs loudly because you will get rid of stress.

Good luck Bye Bye~~
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