Dave's ESL Cafe's Student Discussion Forums

[rigi_bbi]

i am short,this question bother me much.decrease my self-confident,even i talk,i dare not speak loudly.i am a boy of 21-years-old,it is said man didn't stop growing till 25?is it true?in that case,i may have another oppertunity,do u have the same problem,or do u know how to grow taller,do tell me,i need your help!

[rigi_bbi]

oh,no one care me!

[bluesky~sh]

hi.my name is sehee.i'm from Korea. nice to meet you.


Balanced meals are very important for you to grow taller.
You should avoid drinking too much soda pop because it can take calcium out of your body and stress prevents your body from releasing growth hormones. good-bye

[rigi_bbi]

yeah,nice to hear your voice,and i'm grateful for your advice.i didn't drink much soda pop,and i have balanced meals.now i am going to do some sports,which i think could be beneficial.
thank you

[Kimhyun]

Hi?
I'm from Korea.
Maybe a lot of ways in here.
If you want to taller.
Then... Exercise regularly!! (I think it may make our bones strong.)
And the doctors say.
(1) Eat balanced meals( We sould avoid drinking too much soda pop. It can take calcium out of our body.)
(2) Have a sound sleep ( The hormones are released most while sleeping.)
(3) Try to avoid stress
(4) And last Keep good posture.(Bad posture will prevent our backbone from growing straight.)

Well, I hope this advice will be of avail you.
Bye.
_________________
I'm a girl aged 16 years old.
I want to Discussion our problems.

[eunji]

1 . Eat balanced meals.
You shouid avoid drinkimg too much soda pop.
baianced meals are very important for you to grow taller.

2. Exercise regulariy
Studies show exercise makes bones strong.

3. Have a sound sleep

[3130hee-ram]

1)Eat balanced meals

2)Exercise regularly

3)Have a Sound sleep

4)Try avoid stress.

5)keep good posture.

lf you follow these do's and don'ts, you will grow
taller than now ^ ^

[suhee]

Hi
I'm suhee who lives in korea.

If you obey the following do's and don'ts you can grow taller than you ae now.

First Eat balanced meals.

second Exercise regularly.

third Have a sound sleep

fourth Try to avoid stress.

fifth Last but not least, Keeping good posture is also very important for growth.

[miwao]

Hi!
When I was a child, my mother used to say to me "If you want to grow towering, you should drink a lot of milk." It means that I should take a lot of calcium. Then I'm tall
People need calcium and sunlight to grow up.

[boram22]

You are taller then now, aren't you

You should avoid drinking too much soda pop

because it can take calcium out of your body.

and you go to bed early and sleep soundly.

As you know, however, there are many great people who are shorter

than average people.

[pook]

Hi, my name is Pook. I'm Thai.
I have some tricks to make you taller.
1) You should exercise regularly.
2) You must eat more dairy product such as milk, yogurt, cheese, etc.
3) You should get enough sleep.

Tips :
- Play a sport that makes body more elastic such as basketball, swimming, gymnastics, etc.
- Sunlight is needed for absorb calcium.
- The growth hormone is released most while sleeping

It works with me.
Try it

[wangfeel]

swim.
and hang on a bar like MJ said. well I didn't try.
Sleeping sound of course.
By the way, there is a kind machine which drag you body everyday. I have comercail ads on TV, I saw it. If you feel too bad, take that. I am afraid of being hurt, but someone on TV do becomes very tall after stretching.
Good Luck.
_________________
"Watch flower flowering and searing
Stay or leave has no sense
Clouds curling and stretching
Like or dislike is no surprising " from old Chinese saying

[qiaoqiao]

1.have appropriate exercises, such as basketball and high jump.
2.have milk everyday
3.have round sleep

[Passerby]

The way to make yourself grow taller is majorly through regular exercise, regular diet and good maitenance of optimistic mood.

It's not always easy to engage in any exercise unless that exercise or sports is in but there's always a way to deal with this. Never ask yourself to last long for a certain exercise whenyou're doing it. Just tell yourself to slowly contimue it for, let's say, 5 min and then you'll take a break. Sure, just do this at the beginning and then eventually you'll get used to this exercise, and then, let's start to request ourselves.

As for diet, I personally think just eat to your heart's content once you're engaged in food hunting. Remember, if you are easy to gain weight, then, just let it go, gradually, your body will strike the balance for it and then, with your regular pattern of exercising, you'll keep yourelf in a healthy condition.

Believe it or not, what you feel could actually do nothing to yourself. but carrying the negative thought in mind could strongly influence the way you handle your business. So, keep in a good mood is more useful than trying to make a change to the world.

These are the living methods I resort to and to be honest, I'm because of this, living happily with those who are still struggling for something they are even confused about whether or not it's gonna work out.

Best wishes to you all,
Passersby

[godishelper]

There's t0ns of ways to [Grow] Taller.
By Mental Exercises.
Physical Exercises.
Aerobic Exercises.
Anarobic Exercises.
The Right Diet.
Reflex�l�gy.
Hypnosis.
Additionally, even by building certain type of Devices to help you Grow Taller and much more.

Very Hard to find all of this information. But there's a place that offers this type of info. www.gettaller.tk has 2 books. How To Grow Taller book which includes all the information mentioned above. It Also, comes with a Grow Taller with Hypnosis book. 2 Height Buildings books for 14.95$. Very Good. If you're interested i suggest you guys should try it. I have had amazing results.


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