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nadana0630
Joined: 26 Oct 2003 Posts: 1
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Posted: Mon Oct 27, 2003 12:09 am Post subject: How To Grow Taller |
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I want to grow taller..
but, I don't know how to grow taller.
Please let me know...if there is.
Bye~  |
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reason
Joined: 23 Oct 2003 Posts: 1
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Posted: Mon Oct 27, 2003 5:35 am Post subject: This is my advice. |
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I have a little advice.
If you want grow taller, eat balanced meals.
I'm shouter, too.
And I want grow taller,too.
I don't eat balanced meals.
This is good way to grow taller.
And exercise reularly.
This way is best of the grow taller. |
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Silver Rain
Joined: 21 Oct 2003 Posts: 3
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Posted: Mon Oct 27, 2003 6:45 am Post subject: I get some advice to you |
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hi, I'm Korean student.
I'll get some advie to you,
Pleas following do's and don's,
1)Eat Balanced meals,
-Balanced meals are very improtant for you to
grow taller,
2)Exercise regularly.
-Studies show that exercise make bones strong,
Regulary exercise help you grow taller and, Keep healty.
3)Have a sound sleep
-Growth hormones are released most while sleeping
Usually between 10 p.m 2 a.m.
4)Try to avoid stress.
-Stress prevent your body from releasing growth hormones,
5)Keep good posture,
-Bad posture will prevent your backbone from growing straight.
That's all I know,
I wish I grow taller,
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nosungmi
Joined: 21 Oct 2003 Posts: 1 Location: Korea
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Posted: Mon Oct 27, 2003 11:48 pm Post subject: Hi~ |
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1) Eat balanced meals.
2) Exercise regularly.
3) Have a sound sleep.
4) Try to avoid stress.
5) Keep good posture.
Good luck to you!  |
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kjihyun3316
Joined: 28 Oct 2003 Posts: 1
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Posted: Tue Oct 28, 2003 8:15 am Post subject: How grow taller.. :P |
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you stop growing little by little between the ages of 15 and 17.
If you obey the following do's and don'ts,
you can grow taller than you are now.
:arrow: eat balanced meals.
you should avoid drinking too much sodapop.
because, it can take calcium out of your body.
:arrow: exercise regularly.
regular exercise helps your body release growth hormones.
:arrow: have a sounds sleep.
those who do not sleep sound sleep are not lokely to grow tall.
:arrow: try to avoid stress.
we may not live without stress in modern life,
but, we can try to stay away from it .
try not worry and be happy!
:arrow: keep good pos ture.
last but least, keeping good posture is also very important for growth.
try to keep good posture at your desk and sit properly on your chair.
bad posture will prevent your back bone from growing straight.
so keep good posture and stand tall from now on.
as you know, however,
there are many great people who are shorter than average people.
after all, who you are is much more important than how tall you are.
=>> I'm from korea . my name is kimjihyun. :)
[email protected] :!: [email protected] :!: |
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2340 eunjung
Joined: 20 May 2004 Posts: 1
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Posted: Sun May 30, 2004 1:47 am Post subject: two... |
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I have three advice
1)Eat Balanced meals
→You must not eat sweet food and caffein drink
2)Exercise regularly
→ boy:jump
girl:gymnastics
3)Have a sound sleep
Last edited by 2340 eunjung on Wed Jun 09, 2004 11:23 pm; edited 1 time in total |
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pooh77881
Joined: 21 May 2004 Posts: 1 Location: KOREA
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Posted: Sun May 30, 2004 3:17 am Post subject: You drink milk. |
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You drink a lot of milk nd you'll grow taller.
And you'll exercising reguly.
Most importnt you drink lot of milk every day.
And you eat anything food.
And you grow taller. |
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godishelper
Joined: 17 Oct 2004 Posts: 5 Location: Heaven
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Posted: Sun Oct 17, 2004 4:28 pm Post subject: Learn The Secrets Toward Growing Taller - Naturally - |
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There's t0ns of ways to [Grow] Taller.
By Mental Exercises.
Physical Exercises.
Aerobic Exercises.
Anarobic Exercises.
The Right Diet.
Reflex�l�gy.
Hypnosis.
Additionally, even by building certain type of Devices to help you Grow Taller and much more.
Very Hard to find all of this information. But there's a place that offers this type of info. www.gettaller.tk has 2 books. How To Grow Taller book which includes all the information mentioned above. It Also, comes with a Grow Taller with Hypnosis book. 2 Height Buildings books for 14.95$. Very Good. If you're interested i suggest you guys should try it. I have had amazing results.
-------------- www.gettaller.tk -------------- |
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