Dave's ESL Cafe's Student Discussion Forums

[roselyn]

Quitting smoking can make a big difference to your health and the health of your family. While some benefits take time, others are experienced almost right away.
Two days after your last cigarette:
� Your senses of taste and smell begin to heighten.
� Certain nerve endings begin to re-grow.
� Nicotine by-products are removed from your body.
Three days after your last cigarette:
� Your bronchial tubes start to relax, making breathing easier.
� Your lung capacity begins to improve.
Two to twelve weeks after your last cigarette:
� Walking and aerobic exercises become easier.
As you reach each milestone, make sure to reward yourself!

In 1 week in habit of smoking and poisoning release!
� 7 day NOSMOQ program was incredible!!! I have tried every other was possible to quit smoking��only 7 day NOSMOQ program has worked!!!
I HIGHLY recommended it to everyone and anyone!!!! Quit smoking the EASY way!!! �
Please don�t hesitate to open the website
http://www.nosmoq.com

or email me at [email protected] or [email protected]
and i will response you shortly..
Try to visit our office at:
JAPAN Postal code 170-0013
Or call: Tel: 82-2-924-8885, or fax at 82-2-927-8884
Good luck