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Dealing with stress
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tekirdag



Joined: 13 Jul 2005
Posts: 505

PostPosted: Fri Sep 23, 2005 8:38 am    Post subject: Dealing with stress Reply with quote

You miss the service bus. So you are late for work. Later the students run around the classroom. Dept head tells you some parents have been complaining. On the way home you stumble on uneven paving. A dolmuş splashes dirty water on you-head to toe- as you walk. New worker in the corner store tries to overcharge you for a bottle of water. You get home to discover the electricity has been cut...again. You are having a bad day.

How do you shake it all off?

I watch Dallas on Digiturk. That show is so cheese, I laugh my as s off. Or I have a long hot shower followed by a tall cold beer. Find some jokes on the internet or use the STUMBLE bar to surf the net.
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justme



Joined: 18 May 2004
Posts: 1944
Location: Istanbul

PostPosted: Fri Sep 23, 2005 9:26 am    Post subject: Reply with quote

Crossword puzzles. Looking at my button collection and choosing my favorites.

And I know I'm turning into my mother because sometimes cleaning up a bit helps.

And wine. There's always wine.

These are the good ways. The bad ways involve picking fights with people I love.
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dmb



Joined: 12 Feb 2003
Posts: 8397

PostPosted: Fri Sep 23, 2005 10:10 am    Post subject: Reply with quote

how do you watch Dallas if the electricity has been cut Confused
A beer and a good book or internet or football
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tekirdag



Joined: 13 Jul 2005
Posts: 505

PostPosted: Fri Sep 23, 2005 11:09 am    Post subject: Reply with quote

...good point.

OK. Each episode of Dallas is shown ONLY four times a day so I can catch it when the electricity comes back...if it comes back. Very Happy
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yaramaz



Joined: 05 Mar 2003
Posts: 2384
Location: Not where I was before

PostPosted: Fri Sep 23, 2005 11:38 am    Post subject: Reply with quote

I like a glass of lovely palatable kırımızı plonk from Şok to accompany the headless torso Italian chef who does lovely cooking demonstrations on the home channel during the Az Sonra bits. He/she never speaks and their hand movements are so wonderfully controlled and elegant that I find it delightfully soothing. Watching the Torso wash squid under the tap is exquisite.
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ghost



Joined: 30 Jan 2003
Posts: 1693
Location: Saudi Arabia

PostPosted: Fri Sep 23, 2005 2:38 pm    Post subject: The answer Reply with quote

Exercise (aerobic) followed by a cool shower, a meal and drink. Something interesting to read.

When ghost taught at a Kolej in Antalya, it was so stressed at the end of the day that it opted to get out of the school premises (ghost was living in the school at the time) - by taking a bike ride to the nearby Migros Mall.

Once at the Mall, ghost would destress with a walk around the mall, followed by a meal in the upstairs food court, followed by watching a movie in the cinema at the same mall.

In short, ghost just had to get away from the environment (school premises) that created so much stress.

Ghost in Taichung, Taiwan
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Baba Alex



Joined: 17 Aug 2004
Posts: 2411

PostPosted: Fri Sep 23, 2005 8:25 pm    Post subject: Re: Dealing with stress Reply with quote

tekirdag wrote:
You miss the service bus. So you are late for work. Later the students run around the classroom. Dept head tells you some parents have been complaining. On the way home you stumble on uneven paving. A dolmuş splashes dirty water on you-head to toe- as you walk. New worker in the corner store tries to overcharge you for a bottle of water. You get home to discover the electricity has been cut...again. You are having a bad day.

How do you shake it all off?

I watch Dallas on Digiturk. That show is so cheese, I laugh my as s off. Or I have a long hot shower followed by a tall cold beer. Find some jokes on the internet or use the STUMBLE bar to surf the net.

Sigor Ros
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Mark Loyd



Joined: 13 Sep 2005
Posts: 517

PostPosted: Sat Sep 24, 2005 5:36 am    Post subject: Re: The answer Reply with quote

ghost wrote:
Exercise (aerobic) followed by a cool shower, a meal and drink. Something interesting to read.

When ghost taught at a Kolej in Antalya, it was so stressed at the end of the day that it opted to get out of the school premises (ghost was living in the school at the time) - by taking a bike ride to the nearby Migros Mall.

Once at the Mall, ghost would destress with a walk around the mall, followed by a meal in the upstairs food court, followed by watching a movie in the cinema at the same mall.

In short, ghost just had to get away from the environment (school premises) that created so much stress.

Ghost in Taichung, Taiwan


I felt somewhat sad when I read that Ghost. Not just because of the difficult time you had at that school but because your trips to the mall, food court and the cinema were alone.

Did you make any friends there or did you have to de-stress by yourself all the time?
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molly farquharson



Joined: 16 Jun 2004
Posts: 839
Location: istanbul

PostPosted: Sat Sep 24, 2005 6:17 am    Post subject: Reply with quote

yoga in the morning-- sort of prepares me for the day.

Also, for years I have made tapes to my best friend in the States-- she makes them in her car and I make them at home. It is better and cheaper than therapy. She has heard me vent and there is no way she can pass it on to anyone who matters. I feel better and she is prohbably going "oh my god, here she goes again" and fastforwards...
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ghost



Joined: 30 Jan 2003
Posts: 1693
Location: Saudi Arabia

PostPosted: Sun Sep 25, 2005 7:46 am    Post subject: Distance runners unite Reply with quote

Quote:
I felt somewhat sad when I read that Ghost. Not just because of the difficult time you had at that school but because your trips to the mall, food court and the cinema were alone.


Ghost was the only foreigner who elected to live on site in school because it did not like the location of the teacher apartments near the Antalya Airport, where you had noisy airplanes flying a few feet (literally, you could see the passengers peering down through the small airplane windows!). This meant that all the foreigners left the Kolej at 4pm on the school service bus right after school to be taken back to the teacher apartments on the far east side of Antalya a stone's throw from the airport.

But even if the foreigners had been there, that would not have changed much. Ghost is a somewhat solitary individual, with occasional extravert tendencies with selected people of its choice - but not everyone.

Basic personality is a trait with a combination of genetic factors and socialiazation happenings laid down prior to the age of 12-13, one thinks, and so it has been with ghost, for as long as it can remember. Looking back at its life, ghost can remember as early as age 12, of going into town for a meal and to watch a film on its own, and so it has remained.

People do not change much, and teaching is a profession with its fair share of mavericks and others who enter the profession for diverse and unusual reasons.

Ghost in Taichung, Taiwan
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scot47



Joined: 10 Jan 2003
Posts: 15343

PostPosted: Mon Sep 26, 2005 5:53 am    Post subject: Reply with quote

I see that ghost now not only uses the third person but the neuter pronoun to speak about its ghostly activities. SPOOKY !
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justme



Joined: 18 May 2004
Posts: 1944
Location: Istanbul

PostPosted: Mon Sep 26, 2005 10:01 am    Post subject: Reply with quote

Quote:
their hand movements are so wonderfully controlled and elegant that I find it delightfully soothing


I'd like to see that-- is this Digit�rk or regular cable?

I used to have a professor with hand movements like this-- it was so beautiful and mesmerizing that I had a hard time staying awake in class, even though his lectures were interesting too.
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charleyjarv



Joined: 19 Sep 2005
Posts: 2
Location: charing cross

PostPosted: Mon Sep 26, 2005 11:24 am    Post subject: wALK İT OFF Reply with quote

I try to walk it off and have a meal outside my normal area ,like ghost I prefer my own company and find a stranger I can have a good rant at usually about lifes little injustices .
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yaramaz



Joined: 05 Mar 2003
Posts: 2384
Location: Not where I was before

PostPosted: Mon Sep 26, 2005 12:18 pm    Post subject: Reply with quote

Quoth the quote:
Quote:
Quote:
their hand movements are so wonderfully controlled and elegant that I find it delightfully soothing


I'd like to see that-- is this Digit�rk or regular cable?


It's on Digiturk. I was a Digiturk virgin until this month and now I don't know how I survived without the Az Sonra hands on the Home channel, or the trippy fishtank radio stations or 24 hours of Dallas...
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justme



Joined: 18 May 2004
Posts: 1944
Location: Istanbul

PostPosted: Mon Sep 26, 2005 12:25 pm    Post subject: Reply with quote

Now you're making me miss Digit�rk! I've thus far banned it in the new house (forseeing too many arguments over whether to watch endless football vs. anything else), but the fish channels! Ahhh, so many evenings waiting for the seahorse. Or that mean eely thing under the rock menacing the smaller fish...
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