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Anyone tired?
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Doiley



Joined: 02 Jan 2012
Posts: 8

PostPosted: Sat Jan 07, 2012 11:24 pm    Post subject: Reply with quote

China is a rapidly developing country, with an increasing fast-paced lifestyle. Its major cities compare favorably with Western metropolises. So naturally, at times, keeping up cam create some stress. You should take care. Drink warm water, and avoild cold drinks and food, soda, and so on. In the fall and winter, wear more clothing. I am a Canadian man and in my area we do this because of the extreme cold, which is very uncomfortable. When possible, open windows for more sunlight and fresh air, which can fight germs. Sleep early and eat enough vegetables. You can enjoy your stay in China.
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astrayalien



Joined: 01 Feb 2011
Posts: 85
Location: China

PostPosted: Mon Jan 09, 2012 9:22 am    Post subject: Reply with quote

I added a layer of foam to my Chinese style bed and it is fine.

In Australia I needed chiropractic treatment once a month; I had a really good western style bed. After 6 months on the Chinese bed and no treatments, my back feels straight and I feel no need for any chiropractic treatment.
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Timer



Joined: 24 Oct 2010
Posts: 173
Location: China

PostPosted: Mon Jan 09, 2012 9:41 am    Post subject: Reply with quote

What country did you come to China from? Getting used to the different climate can be tiring. I came from Australia and the sudden weather changes and different humidity levels screwed with my body quite a bit.

How about the food you are eating? Most typical Chinese food isn't very nutritious so if you're eating that all the time maybe that's why you are tired?

This is of course in addition to teaching kids which is tiring in itself.
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Dinah606



Joined: 24 Apr 2008
Posts: 23
Location: China

PostPosted: Mon Jan 09, 2012 3:39 pm    Post subject: Reply with quote

I teach primary for the most part, but used to teach kindergarten part time for half an hour twice a week That wasn't much, admittedly, but I found I was putting a lot of effort into those two half hours. I had to be my very most active and my cheerfullest. even compared to teaching grade ne students, who are still quite little, it was tiring. I did like it (it was a thousand times less demoralizing than teaching middle school!) but I can see how it would make anybody tired.
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Silent Shadow



Joined: 18 Oct 2007
Posts: 380
Location: A stones throw past the back of beyond

PostPosted: Tue Jan 10, 2012 2:59 am    Post subject: Reply with quote

doogsville wrote:
I agree with all of the above. Teaching eight hours of kids and teenagers on a Saturday does me in, and then another half day of it on Sunday means Mondays are my stay home and switch of the phone days.

I would also add that Chinese beds don't help. Most of the foreigner teachers I know, myself included, don't always feel like we have had a good nights sleep, due to feeling that we actually slept on the floor rather than in a nice comfortable bed. Quality of sleep is as important as quantity, and I don't feel like I get as good a sleep on my slab of a Chinese bed as I would on a nice double sprung, upholstered marshmallow of a matress back home.

Chalk it up to the first year learning curve, and think about what you want from year two. Maybe look for a job where you teach older kids and a sprinkling of adults for your next contract?


Good point about the Chinese beds. I always make sure I get eight hours of sleep a night but the mattress I sleep on is hard, even by Chinese standards. I've put one quilt on top it to make it softer, but it's not enough. I will have to add a second quilt to make it more comfortable.

I think this topic deserves its own thread.
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Spyro



Joined: 09 Dec 2011
Posts: 36

PostPosted: Tue Jan 10, 2012 6:39 am    Post subject: Reply with quote

Yeah I'm probably tired for a number of reasons. Rock hard Chinese beds (I've gotten used to it but I still get weird kinks in my neck), 22 hrs/week with tiny kids, lack of exercise and pollution + unhealthy food. I lived in Florida all my life so I'm not exactly used to the weather here in Northeastern China either.

I definitely need to find a public university job next year though. 22 contact hours/week seemed light on paper however I completely underestimated the workload. It doesn't help when I have drives from branch to branch, which makes my day feel twice as long. I wish I had done a little bit more research before coming here. Nevertheless, working here has been good experience for a newbie like me, so no real complaints. I just need to make adjustments for next year (and maybe find a city with less pollution).
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zootown



Joined: 27 Nov 2009
Posts: 310

PostPosted: Tue Jan 10, 2012 10:09 am    Post subject: Reply with quote

Silent Shadow wrote:
doogsville wrote:
I agree with all of the above. Teaching eight hours of kids and teenagers on a Saturday does me in, and then another half day of it on Sunday means Mondays are my stay home and switch of the phone days.

I would also add that Chinese beds don't help. Most of the foreigner teachers I know, myself included, don't always feel like we have had a good nights sleep, due to feeling that we actually slept on the floor rather than in a nice comfortable bed. Quality of sleep is as important as quantity, and I don't feel like I get as good a sleep on my slab of a Chinese bed as I would on a nice double sprung, upholstered marshmallow of a matress back home.

Chalk it up to the first year learning curve, and think about what you want from year two. Maybe look for a job where you teach older kids and a sprinkling of adults for your next contract?


Good point about the Chinese beds. I always make sure I get eight hours of sleep a night but the mattress I sleep on is hard, even by Chinese standards. I've put one quilt on top it to make it softer, but it's not enough. I will have to add a second quilt to make it more comfortable.

I think this topic deserves its own thread.


I bought one of those camping foam/ air beds.Once in a while I will have to put some air in it.One of my better China investments.
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