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Miles Rationis
Joined: 08 May 2007
Location: Just Say No To Korea!
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 Posted: Thu Sep 06, 2007 5:21 am Post subject: Going Low Carb in Korea...?! |
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| Well, very soon I am beginning a long diet. I lift fairly regularly but I took some time out this year and ate too much. I was wondering if anyone has tried going low carb in Korea? It seems fairly difficult to do. Anyone have any experience/ |
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jbpatlanta
Joined: 02 Jun 2007
Location: Daejeon
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| Posted: Thu Sep 06, 2007 5:30 am Post subject: |
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| I have been eating low carb for over a year. It is fairly easy as long as you don't eat out too much. Once you get used to eating this way it is pretty easy to follow. I hav lost around 18 kg myself eating this way and workign out with short but intense weight workouts and almost no cardio. |
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safeblad
Joined: 17 Jul 2006
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| Posted: Thu Sep 06, 2007 5:35 am Post subject: |
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| ooh i will bump my old thread chakomanyo |
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