Korean Job Discussion Forums

[legalquestions]

I just bought a Kenwood "Smothie Pro" at Costco. Please share your favorite smoothie recipes with me...................

[aboxofchocolates]

1)
juice from fresh squeezed grapefruit
juice from freshly squeezed lemon
six cubes of pineapple cut roughly the size of a large strawberry
one small banana
half a cup of orange juice (sugarless is better, the banana and pineapple have enough lemon in it)
and if you want a hangover cure add a clove of pressed garlic in there- it doesn't taste that bad

2)
six strawberries
six ice cubes
one banana
cover it all with pineapple juice

[peppermint]

I don't have recipes for smoothies, but a frozen banana broken into chunks, and a little vanilla usually improve any recipe. For that matter, frozen and pureed bananas are pretty great on their own

[Aneesha]

Tofu shake:

Block of tofu
2 Bananas
1 Plum
Handful of raisons
Sunflower/ pumpkin seeds or walnuts
A table spoon of honey
Dash of cinnamon if you have it
Dash of drinking yoghurt if you fancy it

Blend it all together, and it makes a yummy meal

[ciccone_youth]

banana smoothie:

* 1 banana, cut
* few ice cibes
* cup of milk


breakfast smoothie:

* 1 egg
* cup of milk
* Nesquik powder

[billybrobby]

My favorite:

1 slice of bread
Dollop of mayo
1 slice of cheese
4 slices of ham
1 more slice of bread

[jlb]

Frozen Banana
Other frozen fruit...blueberries, strawberries, melon, etc
some vanilla
walnuts or almonds
oatmeal
Milk or Yogurt (I usually just add a bit of water)

Hearty and delicious! Perfect for a quick summer breakfast.

[ccikulin]

If you can find buttermilk, this is a great one.

small banana
1/2 cup frozen blueberries
1/2 cup buttermilk
3-4 ice cubes
a little bit of sugar. (Taste it first and see if you want any)

Delicious.

[oni]

1 banana
frozen fruit (festival blend from costco is great)
maple syrup
vanilla essence
cinnamon
soya milk

YUM!!

[fortysixyou]

Buy those little Dannon yogurt cups (I prefer strawberry) and keep them in the freezer.


1 Frozen Dannon yogurt cup
1 banana
4-8 strawberries



=


deliciousness




extra points for oranges, pineapples, kiwis, or whatever other tropical fruit you throw in there.

[Dukey77777]

wow i use those little yogurt cups all the time but never thought to freeze it..big props to you

lately i've been buying the prune yogurt and blending it....there's so many choices for keeping you regular, it's mind-boggling

[TexasPete]

4 or 5 frozen strawberries
a squirt or two of lime juice
a hand full of ice
a squirt of honey
your preferred sweetener (i use equal, but anything will do)
cold water poured to just above the top of everything in the blender

Blend

Enjoy!

Note, i'm not really a big fan of super sweet things so you may want to put more of whatever you want in. Anyways, it's a great drink to make for the afternoon to wind down after work.

[TexasPete]

Also try kiwi, banana, strawberry with pineapple juice smoothies. Good luck finding the strawberries in this country at this time of year though.