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Forward Observer
Joined: 13 Jan 2009
Location: FOB Gloria
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 Posted: Tue Apr 28, 2009 12:08 am Post subject: How many calories is this? |
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Breakfast: Grilled chicken breast, one piece of rye bread & small cup of coffee with a tiny bit of sugar.
Lunch: One BK whopper w/cheese & water
Dinner: Strawberry shake & one tiny brownie from Coldstone Creamery.  |
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phoneboothface
Joined: 26 Apr 2009
Location: Korea
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| Posted: Tue Apr 28, 2009 12:12 am Post subject: Re: How many calories is this? |
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| Forward Observer wrote: |
Breakfast: Grilled chicken breast, one piece of rye bread & small cup of coffee with a tiny bit of sugar.
Lunch: One BK whopper w/cheese & water
Dinner: Strawberry shake & one tiny brownie from Coldstone Creamery. |
fitday.com
there's prolly a better site out there but this is what i used a long time ago when i dropped weight. it's alright at what it does except at first you might have to make some custom foods and enter your own nutrition facts after googling it. |
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theatrelily
Joined: 03 Jun 2004
Location: Haeundae-gu, Busan
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phoneboothface
Joined: 26 Apr 2009
Location: Korea
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| Posted: Tue Apr 28, 2009 12:26 am Post subject: |
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Nice thanks |
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