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Korean Job Discussion Forums "The Internet's Meeting Place for ESL/EFL Teachers from Around the World!"
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mcgeta
Joined: 19 Oct 2009
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Posted: Sat Oct 24, 2009 8:16 am Post subject: Grocery costs |
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What is everyone averaging on food/groceries everyweek?
I weigh about 100kg, go to the gym frequently and I have a big appetite so I would probably eat more food in a week than most people but i'm trying to gauge what I should be spending on groceries by comparision.
I shop at large stores such as Homeplus. I tend to buy a mix of local and Western foods (especially cereals) and in my first month i've probably spent 400,000 to 500,000W on feeding myself (including eating out on 3-4 occassions).
Thanks y'all. |
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TheWill
Joined: 22 Oct 2009
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Posted: Sat Oct 24, 2009 10:05 am Post subject: |
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| 300,000W for me. But I also eat more than half my meals outside. |
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smoggy
Joined: 31 Jul 2009
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Posted: Sat Oct 24, 2009 1:12 pm Post subject: |
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In Daegu, I spend 10,000W at the farmers market & 20,000w at EMart.
My restaurant meals are under 3,500won. So I spend about 120,000w a month. The main thing is the cost of physical therapy. The bills add up, but my insurance at home pays me back. |
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enochyoo
Joined: 23 Aug 2009
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Posted: Sat Oct 24, 2009 2:12 pm Post subject: |
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Im still in the states but i buy my own groceries, I go to the gym as well so I try to eat as clean as possible
simple month would consist of
$60 worth of chicken breasts(at 2.39 a lb)
$10 worth of rolled oats
$10 Peanut Butter
$15 Fruits(Bananas in particular)
$15 Veggies(Broccoli in particular)
$10 White Rice
$20 Misc.
$60 Eating out
so around $200, im guessing the costs wouldnt be TOO different
btw, this is w/o whey protein and NO |
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Draz

Joined: 27 Jun 2007 Location: Land of Morning Clam
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Posted: Sat Oct 24, 2009 2:20 pm Post subject: |
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| enochyoo wrote: |
$10 worth of rolled oats
$60 worth of chicken breasts(at 2.39 a lb)
so around $200, im guessing the costs wouldnt be TOO different
btw, this is w/o whey protein and NO |
You must quadruple (at least) the cost of the oats, and that's about 100,000 won of chicken you got there, not $60. The rest, I don't know. Exactly how much peanut butter are you eating? It is much more expensive here than back home. |
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enochyoo
Joined: 23 Aug 2009
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Posted: Sat Oct 24, 2009 2:24 pm Post subject: |
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hahaha yea i thought so as well, dang
i use 2-3 tablespoon chunks of PB a day so i go through maybe 2 med size containers a month
koreans arent very fond of oats, and i doubt they eat chicken breast abnormally like bodybuilders...seeing how majority of them are sticks.
thinking bout taking a 5lb whey container and a tub of oats with me HAHA, i wonder if they'll have problems at customs?
p.s im speaking from a korean persons view(me) |
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Rusty Shackleford
Joined: 08 May 2008
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Posted: Sat Oct 24, 2009 6:08 pm Post subject: |
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I spend around 120,000 a week. This lasts me a month for breakfast.
http://english.gmarket.co.kr/challenge/neo_goods/goods.asp?goodscode=159115973
I'm not afraid of cholesterol. But an egg and a strip of bacon keeps me full until mid day. If I have cereal, I'm starving by 9.30.
Sometimes I order some cheese
http://english.gmarket.co.kr/challenge/neo_goods/goods.asp?goodscode=130075924
But the better part of a double Sejong for bland American cheese isn't my idea of a good time.
Lunch is provided by the school at around 40,000 a month.
10,000 a week on veges from the local ajumma market. That gets me a big bag of salad leaves, 2 heads of broccoli, some carrots, onions and gochu. Also cherry tomatoes, when they are in season. That usually comes to well less than 10,000. I usually buy a coffee with the change.
Lately I've been making meat and veges for dinner. I ordered Korean food 3 nights a week for about 6 months, but all the rice was making me feel like crap. Now I eat Bulgogi, chicken or Pork. Chicken breast at my local E-Mart is 6000w for 500grms. Bulgogi is 14,000 for 800grms and pork is 5000w for 400 grms. That lasts Sunday through Thursday. Friday, Saturday I eat out. I usually drop 50,000 on something decent like a steak, for the GF and I. Maybe more depending on what we eat. Sometimes less if we are just having BBQ or some other Korean food.
My advice is to not get too hung up on money. The harder you try to hang onto it, the easier it will slip through your fingers. |
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eamo

Joined: 08 Mar 2003 Location: Shepherd's Bush, 1964.
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Posted: Sat Oct 24, 2009 6:10 pm Post subject: |
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If you're a hearty westerner who like to eat....then a Costco membership might be what you need.
I find E-mart and Homeplus to be quite expensive. |
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mcgeta
Joined: 19 Oct 2009
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Posted: Sat Oct 24, 2009 6:51 pm Post subject: |
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| smoggy wrote: |
In Daegu, I spend 10,000W at the farmers market & 20,000w at EMart.
My restaurant meals are under 3,500won. So I spend about 120,000w a month. The main thing is the cost of physical therapy. The bills add up, but my insurance at home pays me back. |
| Rusty Shackleford wrote: |
| 10,000 a week on veges from the local ajumma market. That gets me a big bag of salad leaves, 2 heads of broccoli, some carrots, onions and gochu. Also cherry tomatoes, when they are in season. That usually comes to well less than 10,000. I usually buy a coffee with the change. |
That's really cheap! I've bought one or two things from the Ajumma markets but the bulk of it at Homeplus. Would you recommend a complete switch to the nice old ladies who sometimes heckle me as I walk past? I'm sure they'd love it judging by the laughs I give them already
The only meat I buy is chicken breast and tins of tuna, both of which cost about the same as back home, or cheaper. Can't find oats or cottage cheese, guess they're not worth the extra expense anyway.
I think it's stuff like breakfast cereals, milk, wholemeal breads, pasta and rice which is draining the purse. These are just things i'm used to eating (and know how to cook with) at home. Grocery shopping here is stressful at times because I have no idea what half the stuff is and even if it were written in English I probably still wouldn't know what to do with it...so I find myelf limited to more familiar, and expensive, foods.
Has anyone got any tips on reasonably priced, healthy, high-protein/carb foods that I could get over here? What is the Korean equivalent of cottage cheese on wholemeal bread for example? Oh and I assume that couscous is impossible to get here?
Thanks for your help  |
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mcgeta
Joined: 19 Oct 2009
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Posted: Sat Oct 24, 2009 6:53 pm Post subject: |
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| eamo wrote: |
If you're a hearty westerner who like to eat....then a Costco membership might be what you need.
I find E-mart and Homeplus to be quite expensive. |
I don't think my town has a Costco store so i'm stuck with Homeplus  |
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