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Killler 550 rep workout
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MattAwesome



Joined: 30 Jun 2008

PostPosted: Mon Nov 30, 2009 6:34 am    Post subject: Reply with quote

you finished? i only got to 258 in 17:01 on my first attempt. then i about died.
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sqrlnutz123



Joined: 15 Jun 2009
Location: South Korea

PostPosted: Mon Nov 30, 2009 7:37 pm    Post subject: Reply with quote

I finished in 36.30, however, the second set of pushups were a joke (as in I could barely bend my arms without collapsing to the ground.)
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mises



Joined: 05 Nov 2007
Location: retired

PostPosted: Mon Nov 30, 2009 9:57 pm    Post subject: Reply with quote

thomas pars wrote:
fake *beep* have never looked good on anyone.


I strongly fully completely entirely totally absolutely disagree.
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Gibberish



Joined: 29 Aug 2009

PostPosted: Mon Nov 30, 2009 10:01 pm    Post subject: Reply with quote

Ugh. *smacks face*
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The Gipkik



Joined: 30 Mar 2009

PostPosted: Tue Dec 01, 2009 4:14 am    Post subject: Reply with quote

A lot of people have no idea how "fake" Zuzana really is. Try porn actress who isn't nearly as "fit" as she looks. Let's just say she is "handled" quite a bit in her youtube vids. And it shows.

Check out her real website: http://www.spearsfever.com/

Tis a shame as she can look like the girl next door on occasion. At least the Czech girl next door.
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sqrlnutz123



Joined: 15 Jun 2009
Location: South Korea

PostPosted: Tue Dec 01, 2009 4:45 am    Post subject: Reply with quote

The Gipkik wrote:
A lot of people have no idea how "fake" Zuzana really is. Try porn actress who isn't nearly as "fit" as she looks. Let's just say she is "handled" quite a bit in her youtube vids. And it shows.

Check out her real website: http://www.spearsfever.com/

Tis a shame as she can look like the girl next door on occasion. At least the Czech girl next door.


Oh my! Shocked
Who cares? She gives great workout.
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cdninkorea



Joined: 27 Jan 2006
Location: Seoul

PostPosted: Tue Dec 01, 2009 6:55 am    Post subject: Reply with quote

The Gipkik wrote:
A lot of people have no idea how "fake" Zuzana really is. Try porn actress who isn't nearly as "fit" as she looks. Let's just say she is "handled" quite a bit in her youtube vids. And it shows.

Check out her real website: http://www.spearsfever.com/

Tis a shame as she can look like the girl next door on occasion. At least the Czech girl next door.

Call me crazy, but the sight of bruises, blood, pain and torture don't turn me on in the least. What a strange site/sight.
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sqrlnutz123



Joined: 15 Jun 2009
Location: South Korea

PostPosted: Sat Dec 12, 2009 4:34 am    Post subject: Reply with quote

I finished this workout today with a time of 28:29. Yay me!
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