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Seriously bad stomach - K food to blame?
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Faunaki



Joined: 15 Jun 2007

PostPosted: Wed Feb 03, 2010 4:00 pm    Post subject: Seriously bad stomach - K food to blame? Reply with quote

Ever since I've been here, I've been sickish stomach wise. At first I thought it was just cause I wasn't used to K food but it's been going on for almost three years. I'm talking diarrhea and usually at night after dinner. Breakie and lunch don't seem to be a problem. Last night I made a Canadian dinner - Uncle Ben's, Shake n Bake, and just a little kimchi - sure enough got sick again.

What's going on? Anyone else dealing with this?
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andrewchon



Joined: 16 Nov 2008
Location: Back in Oz. Living in ISIS Aust.

PostPosted: Wed Feb 03, 2010 4:06 pm    Post subject: Reply with quote

It could be a psychological problem or you could be allergic to something.
I suggest you go an seek a professional medical help.
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ashland



Joined: 05 Dec 2008

PostPosted: Wed Feb 03, 2010 4:16 pm    Post subject: Reply with quote

i don't want to scare you or anything but you should immediately check with a prominent gastrologist... it could be something very serious.
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BaldTeacher



Joined: 02 Feb 2010

PostPosted: Wed Feb 03, 2010 4:24 pm    Post subject: Reply with quote

Most likely you have gastritis. It's an inflammation of the stomach lining and it's caused by many things- stress, alcohol, smoking, too much coffee, diet.... Also helicobacter pylori bacteria infecting the stomach. I had bad problems with this too- Go to the clinic and see the doctor- he'll likely say you have gastritis and maybe an ulcer and give you a week or two supply of pills. 3 times a day, you'll take an antacid, proton pump inhibitor and probably an antibiotic. Try to stay away from smoke, coffee, alcohol, very spicy or greasy foods, etc. Eat a lot of fresh fruit and vegetables. If the symptoms haven't decreased at all, you need to get to a specialist for an endoscopy/ biopsy.

For people under 50, the likelihood of stomach cancer is very small but it's still a risk.

Look up gastritis on sites like WebMD. You'll get more information that might help you.
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redaxe



Joined: 01 Dec 2008

PostPosted: Wed Feb 03, 2010 4:40 pm    Post subject: Reply with quote

Sounds like some kind of IBS. You should see a doctor. In the meantime, do you eat a lot of oily food? My gut is very sensitive to fat, if I eat oily food it just passes right through me. Samgyupsal dipped in the sesame oil = immediate trip to the bathroom. Try cutting some of the fat out of your diet and see if that helps.
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Crockpot2001



Joined: 01 Jul 2007

PostPosted: Wed Feb 03, 2010 4:50 pm    Post subject: Re: Seriously bad stomach - K food to blame? Reply with quote

Faunaki wrote:
Ever since I've been here, I've been sickish stomach wise. At first I thought it was just cause I wasn't used to K food but it's been going on for almost three years. I'm talking diarrhea and usually at night after dinner. Breakie and lunch don't seem to be a problem. Last night I made a Canadian dinner - Uncle Ben's, Shake n Bake, and just a little kimchi - sure enough got sick again.

What's going on? Anyone else dealing with this?


I won't be so bold as to diagnose on the internet. I will say that I had some mildly irritating to serious GI issues for the first three months solid. I finally washed every single dish I could in the dishwasher with a bit of bleach. For the next two weeks I filtered then boiled all water I used for drinking, ice, food prep, rice cooking, oatmeal etc. I ate NO korean food or any other made outside my time during this time. I normalized during that time and slowing introduced cups of tap water dusing my day. Fine now but certainly different that when I am Stateside.
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Fishead soup



Joined: 24 Jun 2007
Location: Korea

PostPosted: Wed Feb 03, 2010 4:51 pm    Post subject: Reply with quote

I was in Thailand and drank tons of booze and ate lots of spicy food. I went to the Pharmacy and asked for Immodiom. Don't accept anything else.
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Bloopity Bloop



Joined: 26 Apr 2009
Location: Seoul yo

PostPosted: Wed Feb 03, 2010 6:02 pm    Post subject: Reply with quote

It's taken you three years to seek advice about this?
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I-am-me



Joined: 21 Feb 2006
Location: Hermit Kingdom

PostPosted: Wed Feb 03, 2010 6:21 pm    Post subject: Reply with quote

I had stomach pains after my 2nd yr here. It was H.Pylori. Afterwards I got some infection in my esophogus which really was painful usually a few hours after eating at night. For all the trips to the hospital, Korean doctors were not that helpful. I got H. Pylori treated in the Philippines. Good luck getting it diagnosed in Korea.
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joltaxt



Joined: 24 Oct 2009
Location: Seoul

PostPosted: Wed Feb 03, 2010 7:05 pm    Post subject: Reply with quote

I had stomach pains when I first got here. It's the food and just like my coworkers I had to adjust.

You'll get used to it. Wait a week, if it continues, see a doctor.
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Faunaki



Joined: 15 Jun 2007

PostPosted: Wed Feb 03, 2010 7:11 pm    Post subject: Reply with quote

Bloopity Bloop wrote:
It's taken you three years to seek advice about this?


Well I was pregnant so I thought that was the problem but not preggers anymore and still sick.
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Countrygirl



Joined: 19 Nov 2007
Location: in the classroom

PostPosted: Wed Feb 03, 2010 7:52 pm    Post subject: Reply with quote

Both my son and I have had a bad stomach since being in Korea.

A food elimination diet is the easiest way to figure out if one food is bothering your stomach. That's how I found out I have an intolerance to wheat. Every Korean person I've mentioned this to since has said that Korea doesn't grow wheat and all flour is imported and has lots of preservatives etc. This may explain why my stomach is worse here than Canada. For me, just a few days of not eating it made a big difference.

Also, not to gross you out, but I've heard that there are still lots of worms in the food here. I think this is true because if the red pepper powder that my MIL buys is stored in the cupboard and not in the fridge or freezer, then it will eventually get worms. It's easy to buy worm medicine at the pharmacy.

And, oh yeah, I had horrible morning sickness when I was pregnant the whole way through and it didn't completely go away until I had stopped breast feeding.

Hope something helps. It's horrible to always have an uncomfortable stomach.
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Michelle



Joined: 18 May 2003

PostPosted: Wed Feb 03, 2010 7:53 pm    Post subject: Re: Seriously bad stomach - K food to blame? Reply with quote

Crockpot2001 wrote:
Faunaki wrote:
Ever since I've been here, I've been sickish stomach wise. At first I thought it was just cause I wasn't used to K food but it's been going on for almost three years. I'm talking diarrhea and usually at night after dinner. Breakie and lunch don't seem to be a problem. Last night I made a Canadian dinner - Uncle Ben's, Shake n Bake, and just a little kimchi - sure enough got sick again.

What's going on? Anyone else dealing with this?


I won't be so bold as to diagnose on the internet. I will say that I had some mildly irritating to serious GI issues for the first three months solid. I finally washed every single dish I could in the dishwasher with a bit of bleach. For the next two weeks I filtered then boiled all water I used for drinking, ice, food prep, rice cooking, oatmeal etc. I ate NO korean food or any other made outside my time during this time. I normalized during that time and slowing introduced cups of tap water dusing my day. Fine now but certainly different that when I am Stateside.


Hi There,

I second the water issue start buying enough water to use in cooking and any time you drink it if you can.

You need to find a really good and strong probiotic but first finding out the cause is more important.

See a doctor's advice but if that advice doesn't work you could see a herbalist too but while the problem remains get it treated in case it is a bug or something else too.
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benji1422



Joined: 02 Jun 2009
Location: Los Angeles & Seoul

PostPosted: Wed Feb 03, 2010 7:57 pm    Post subject: Reply with quote

Wheat is bad for EVERYBODY and along with milk is responsible for the majority of chronic "diseases" that people have. It's difficult to avoid because they put it in soy sauce, which is of course used on everything.

I second and "elimination" diet - but eliminate anything containing wheat, dairy and raw soy first (fermented soy ok), along with the usual suspects: coffeee, alcohol, overly spicy and salty foods, anything with MSG.
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young_clinton



Joined: 09 Sep 2009

PostPosted: Wed Feb 03, 2010 8:06 pm    Post subject: Reply with quote

Maybe it's the Chili's or the water. Don't eat real spicy food and use bottled water. But definitely go see a doctor to rule out the really bad stuff. They'll want to do an ECG (putting a endoscope down your throat esophogus and into your stomach and duedonum).
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