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Yaya
Joined: 25 Feb 2003
Location: Seoul
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 Posted: Mon Mar 08, 2010 11:12 pm Post subject: Extra light olive oil in Seoul |
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| Has anyone found this? Everywhere I've gone, I've just seen extra virgin olive oil. |
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stoned
Joined: 03 Nov 2009
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| Posted: Tue Mar 09, 2010 4:38 am Post subject: |
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| what is the difference? |
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Yaya
Joined: 25 Feb 2003
Location: Seoul
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| Posted: Tue Mar 09, 2010 7:02 pm Post subject: |
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| Not sure, but I plan on trying the Shangri-la Diet, and the book says I must use extra light olive oil. |
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Ukon
Joined: 29 Jan 2008
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| Posted: Tue Mar 09, 2010 7:24 pm Post subject: |
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| Interesting...seems possible that method might work...I'll give it a shot. I'll check lotte |
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Lolimahro
Joined: 19 May 2009
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| Posted: Tue Mar 09, 2010 11:22 pm Post subject: |
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| I think I saw this at the HomePlus in Mok-dong today... |
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Bloopity Bloop
Joined: 26 Apr 2009
Location: Seoul yo
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| Posted: Tue Mar 09, 2010 11:38 pm Post subject: |
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| Best of luck to you, but I highly discourage diets in general. |
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Yaya
Joined: 25 Feb 2003
Location: Seoul
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| Posted: Wed Mar 10, 2010 3:37 am Post subject: |
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| Bloopity Bloop wrote: |
| Best of luck to you, but I highly discourage diets in general. |
And you are?  |
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Bloopity Bloop
Joined: 26 Apr 2009
Location: Seoul yo
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| Posted: Wed Mar 10, 2010 5:30 am Post subject: |
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| Yaya wrote: |
| Bloopity Bloop wrote: |
| Best of luck to you, but I highly discourage diets in general. |
And you are? |
Someone on a message board?
I was just trying to offer up my opinion as someone who's lost a considerable amount of weight.
God, take that stick out of your ass and stay fat. Fatty. |
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jinks
Joined: 27 Oct 2004
Location: Formerly: Lower North Island
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| Posted: Wed Mar 10, 2010 6:23 am Post subject: |
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| I know a guy who trimmed down a lot on the shangri-la diet. He couldn't find the extra light olive oil so he used extra light canola oil (e-mart, homeplus etc). I think it works the same. |
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Yaya
Joined: 25 Feb 2003
Location: Seoul
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| Posted: Wed Mar 10, 2010 4:13 pm Post subject: |
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| Bloopity Bloop wrote: |
| Yaya wrote: |
| Bloopity Bloop wrote: |
| Best of luck to you, but I highly discourage diets in general. |
And you are? |
Someone on a message board?
I was just trying to offer up my opinion as someone who's lost a considerable amount of weight.
God, take that stick out of your ass and stay fat. Fatty. |
I ain't fat, just trying to lose extra pounds. It seems YOU are the one who needs to pull something out of your ass. |
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Yaya
Joined: 25 Feb 2003
Location: Seoul
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| Posted: Wed Mar 10, 2010 6:19 pm Post subject: |
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| jinks wrote: |
| I know a guy who trimmed down a lot on the shangri-la diet. He couldn't find the extra light olive oil so he used extra light canola oil (e-mart, homeplus etc). I think it works the same. |
The author of "The Shangri-la Diet" says he also uses sugared water and flaxseed oil, but recommends extra light olive oil the most.
I figure I'll try a few black markets to see if they have it, or perhaps Costco might, too. |
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nobbyken
Joined: 07 Jun 2006
Location: Yongin ^^
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| Posted: Wed Mar 10, 2010 6:59 pm Post subject: |
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Maybe the light only refers to the taste of the oil.
Olive oil is a good choice as it's generally pressed and not processed too much.
Canola on the other hand, is far from healthy as it's a an extremely processed product (junk food). |
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