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brento1138
Joined: 17 Nov 2004
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 Posted: Mon Jul 05, 2010 4:31 am Post subject: |
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Europeans are part of the Western World and they're looking alright to me. Not a whole lotta fatties out there. |
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NYC_Gal
Joined: 08 Dec 2009
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| Posted: Mon Jul 05, 2010 4:33 am Post subject: |
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| brento1138 wrote: |
^
Europeans are part of the Western World and they're looking alright to me. Not a whole lotta fatties out there. |
Last time I visited England I saw a whooooole lotta fatties. |
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brento1138
Joined: 17 Nov 2004
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| Posted: Mon Jul 05, 2010 4:34 am Post subject: |
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| NYC_Gal wrote: |
| brento1138 wrote: |
^
Europeans are part of the Western World and they're looking alright to me. Not a whole lotta fatties out there. |
Last time I visited England I saw a whooooole lotta fatties. |
Oh my bad. I didn't think of England when I mentioned Europe. |
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NYC_Gal
Joined: 08 Dec 2009
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| Posted: Mon Jul 05, 2010 4:35 am Post subject: |
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| In each class I have at least 2 fat girls and 1 fat boy, and this is in Korea. Times they are a'changin'. |
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chellovek
Joined: 29 Feb 2008
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| Posted: Mon Jul 05, 2010 4:37 am Post subject: |
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| brento1138 wrote: |
| NYC_Gal wrote: |
| brento1138 wrote: |
^
Europeans are part of the Western World and they're looking alright to me. Not a whole lotta fatties out there. |
Last time I visited England I saw a whooooole lotta fatties. |
Oh my bad. I didn't think of England when I mentioned Europe. |
Any patriot will tell you that England is not a part of Europe. We're an island race.
Continental women are hot. |
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brickabrack
Joined: 17 May 2010
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| Posted: Mon Jul 05, 2010 4:56 am Post subject: |
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'Continental women are hot.'
It's true.
But, my summers in eastern eu have shown me many a fatty. I guess that's not the western world now, is it?
And, I'm one that claims east eu women to be the blazingest in the whole wide world.
Any one ever read 'The China Study'?
What other creatures are still sipping on milk after toddler years. |
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brento1138
Joined: 17 Nov 2004
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| Posted: Mon Jul 05, 2010 4:58 am Post subject: |
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| brickabrack wrote: |
'Continental women are hot.'
It's true.
But, my summers in eastern eu have shown me many a fatty. I guess that's not the western world now, is it?
And, I'm one that claims east eu women to be the blazingest in the whole wide world.
Any one ever read 'The China Study'?
What other creatures are still sipping on milk after toddler years. |
Haven't heard of it but sounds interesting. I've heard many-a-time that over-eating dairy products (like, most North Americans do..) are indeed baaaaad for you in the long term. Maybe it's true? |
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DorkothyParker
Joined: 11 Apr 2009
Location: Jeju
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| Posted: Mon Jul 05, 2010 5:09 am Post subject: |
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| NYC_Gal wrote: |
You make more than enough to spend 10-20k extra a month to buy the organic versions of things. We can't really get farm-raised here, but we can try our best. . |
Man that's my point. I'm totally advocating eating food made from actual food, and learning to eat optimal portions, and listening to your body before you get full, but it's still not good enough.
Why even try? |
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brento1138
Joined: 17 Nov 2004
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| Posted: Mon Jul 05, 2010 5:12 am Post subject: |
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| DorkothyParker wrote: |
| NYC_Gal wrote: |
You make more than enough to spend 10-20k extra a month to buy the organic versions of things. We can't really get farm-raised here, but we can try our best. . |
Man that's my point. I'm totally advocating eating food made from actual food, and learning to eat optimal portions, and listening to your body before you get full, but it's still not good enough.
Why even try? |
Also, I hear that smart eating also depends on what time of day you eat your food. Eating a tub of ice cream in the morning is apparently much better for you than eating it before you go to bed. But damn, I could never eat ice cream in the morning... the thought of it actually disgusts me. |
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NYC_Gal
Joined: 08 Dec 2009
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| Posted: Mon Jul 05, 2010 5:14 am Post subject: |
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| brento1138 wrote: |
| DorkothyParker wrote: |
| NYC_Gal wrote: |
You make more than enough to spend 10-20k extra a month to buy the organic versions of things. We can't really get farm-raised here, but we can try our best. . |
Man that's my point. I'm totally advocating eating food made from actual food, and learning to eat optimal portions, and listening to your body before you get full, but it's still not good enough.
Why even try? |
Also, I hear that smart eating also depends on what time of day you eat your food. Eating a tub of ice cream in the morning is apparently much better for you than eating it before you go to bed. But damn, I could never eat ice cream in the morning... the thought of it actually disgusts me. |
How about one scoop (1/2 a cup is a cone scoop servinc) on a waffle for brunch? It's a once in a while treat that can be sooo nice. |
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Mariella713
Joined: 22 May 2010
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| Posted: Mon Jul 05, 2010 7:45 am Post subject: |
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Red meat is high in zinc, B vitamins, iron and protein - something many children & teens are lacking. Not to mention, the iron from meat is more easily utilised by the body than from vegatable sources. Meat is NATURAL. It's when it's pumped up with **** that it's bad. I am one of those few people that believe humans are natural meat eaters.  In essence, it all comes down to the type of red meat you are talking about - and how you are eating it.
As for weight problems...just exercise! I eat like a elephant on crack but make sure I exercise 4-6 days a week to keep trim. Lots of intense cardio & weights for 2 hours or so. I eat rice everyday, generally have a high carb diet, eat lots of meat, but am not obese or overweight. You don't need a diet of vegetables and fish all day everyday to keep slim. |
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Sector7G
Joined: 24 May 2008
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| Posted: Mon Jul 05, 2010 4:40 pm Post subject: |
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| Mariella713 wrote: |
Red meat is high in zinc, B vitamins, iron and protein - something many children & teens are lacking. Not to mention, the iron from meat is more easily utilised by the body than from vegatable sources. Meat is NATURAL. It's when it's pumped up with **** that it's bad. I am one of those few people that believe humans are natural meat eaters. In essence, it all comes down to the type of red meat you are talking about - and how you are eating it.
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I'd add it also comes down to how much you are eating. I try to follow the suggestion of eating a portion of red meat about the size of a deck of playing cards. I get my other calories(the fuel or energy value of food) and nutrition from the other food groups.
| Mariella713 wrote: |
| As for weight problems...just exercise! I eat like a elephant on crack but make sure I exercise 4-6 days a week to keep trim. Lots of intense cardio & weights for 2 hours or so. I eat rice everyday, generally have a high carb diet, eat lots of meat, but am not obese or overweight. You don't need a diet of vegetables and fish all day everyday to keep slim. |
This is true as far as it goes. You don't say what an elephant on crack eats. If it's a lot of junk food, then you could have a lot of crap coursing through your veins and clogging your arteries, slim or not. |
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