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| Do you run outside in Seoul? |
| Hell no |
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42% |
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| Yeah, it's whatever |
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57% |
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| Total Votes : 7 |
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Ck10n3
Joined: 20 May 2009
Location: Bundang
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 Posted: Sun Aug 08, 2010 9:34 pm Post subject: Cardio in Seoul |
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| Just wondering if you think it's healthy to do cardio outside in Seoul considering how gross the air quality is. |
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Joe Boxer
Joined: 25 Dec 2007
Location: Bundang, South Korea
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| Posted: Sun Aug 08, 2010 9:41 pm Post subject: |
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When I lived in Seoul, I ran ever day. I know the air quality is terrible, but it's better than not doing my roadwork.
I'm in Bundang now, which is better, but I'm sure it's not that much better.
Just do it, man. The pros outwiegh the cons. |
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mm
Joined: 01 Jul 2010
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| Posted: Sun Aug 08, 2010 9:41 pm Post subject: |
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| I run outside in Seoul. 6 days a week for more than two years now. But I use to live and run in China, so I really don't think the air in Seoul is so bad. |
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Ck10n3
Joined: 20 May 2009
Location: Bundang
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| Posted: Sun Aug 08, 2010 9:48 pm Post subject: |
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| Just wondering cause the doctor told me my lung function was 5% less than it was when I first arrived. I don't smoke or anything so the only thing I can attribute that to is the air quality ;/ |
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SeoulNate
Joined: 04 Jun 2010
Location: Hyehwa
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| Posted: Sun Aug 08, 2010 11:52 pm Post subject: |
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| I just check the pollution / yellow dust rating every day. If it is over 100, i dont go and i run stairs inside. If it is under, no problem. |
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