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Dylan

Joined: 04 Nov 2003 Location: Changwon
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Posted: Sun Jan 02, 2005 8:45 am Post subject: |
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I'm just finishing up my first year here but I remember that for the first 6 months or so, I was sick almost all the time. Nothing serious, ever, but just constant colds, flus and the like. I just chalked it up to my body not being used to the germs here (as has been said before in this thread). I think that everybody, or almost everybody, gets sick here for a while after they come simply due to your lack of immunity to the common bugs that are floating around. And constant contact with children, of course, doesn't help. It's funny though.... my gf always tells me whenever I'm sick "oh, you're so weak! You get sick all the time!" and my answer is always "Wait 'til we head back to Canada and then you'll see... oh, yes, you'll see....."  |
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OiGirl

Joined: 23 Jan 2003 Location: Hoke-y-gun
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Posted: Sun Jan 02, 2005 4:36 pm Post subject: |
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| captain kirk wrote: |
| First year I was here I don't recall if I was sick a lot, or not. Probably. Little, sniffling, common cold stuff. My roomate then always had a cold/virus, whatever, going and had the hilarious habit of leaving snot-loaded kleenexes here, there, everywhere. Like, what am I supposed to do with them? |
Yuck. I wonder if I lived with the same person?
Used dental floss and band-aids were strewn about as well, and a cold is no excuse for that! |
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paperbag princess

Joined: 07 Mar 2004 Location: veggie hell
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Posted: Sun Jan 02, 2005 4:48 pm Post subject: |
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also, get a humidifier in you apt. that helps a bit as well. the korean style heating dries out the air a lot.
try to eat a balanced diet with lots of different coloured veggies and fruit. that keeps your vitamins/minerals balanced.
i was here for a year, then i went home for a month (didn't get sick in canada) returned here and was promptly sick a week after arriving. the air is bad here. |
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Clutch Cargo

Joined: 28 Feb 2003 Location: Sim City 2005
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Posted: Sun Jan 02, 2005 6:34 pm Post subject: |
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I'm bringing a supply of echinacea with me this time as I seemed to have a cold every 2nd week during my 1st stint. Apparently this stuff boosts the immune system if taken when the 1st symptoms of a cold appear.
Is this available in K? The root of the plant is sposed to be much more powerful than the other bits. My friends swear by it (and I don't mean they say "jeez, what the bloody hell is this?") |
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OiGirl

Joined: 23 Jan 2003 Location: Hoke-y-gun
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Posted: Sun Jan 02, 2005 6:37 pm Post subject: |
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| Garlic, green tea, and ginseng are also good immune-boosters easily found in Korea. |
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peppermint

Joined: 13 May 2003 Location: traversing the minefields of caddishness.
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Posted: Sun Jan 02, 2005 6:51 pm Post subject: |
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| I use echinacea at the first sign of a cold and it rarely develops beyond the sniffles. I don't think it's available here though- I have friends mail it to me. |
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Wangja

Joined: 17 May 2004 Location: Seoul, Yongsan
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Posted: Sun Jan 02, 2005 8:43 pm Post subject: |
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| peppermint wrote: |
| I've always chalked those first week colds up to the recirculated air on the plane coming over. |
Yep, in the good old days when smoking on planes was permitted, they had to change the air frequently so that the visible pollution did not show. Now, they don't have to do that so we are left with the invisible pollution. |
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mindmetoo
Joined: 02 Feb 2004
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Posted: Sun Jan 02, 2005 11:28 pm Post subject: |
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| chiaa wrote: |
It's the kids. When I was teaching I was ALWAYS sick. Now that I do not do teach anymore, I am back to my regular schedule of sickness  |
Totally. I've stopped calling them kids. I now refer to them as "Little Virus Distribution Factories". I had gone about a good year without a cold until I came to Seoul and started teaching. Wham. Now I get them once a month, it seems.
The only saving grace is the colds I've got here haven't been even half as nasty as my typical head cold in North America.
Working out can help for sure. But also the pollution, the dry winter air, and the big city/work stress can depress your immune system and make you more prone. |
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eamo

Joined: 08 Mar 2003 Location: Shepherd's Bush, 1964.
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Posted: Sun Jan 02, 2005 11:30 pm Post subject: |
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Do Koreans traveling abroad get a lot of colds? Curious.
I'm very proud of my bodies immune system. I get a cold (and I don't mean sniffles! That's not a cold) about once every two-three years. About 5 days is all they last.
My secret?
A strict regime of cigarettes and alcohol as well not going spastic if I forget to wash my hands after a pee.
Too much hygiene out there. It's ruining your anti-bodies. "Get Dirty To Stay Healthy!!" That's my new book. |
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rawiri

Joined: 01 Jun 2003 Location: Lovely day for a fire drill.
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Posted: Mon Jan 03, 2005 2:54 am Post subject: |
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| It's all about the chigae...get into some sundubu chigae (clam and tofu soup) or yuk gae chung (spicy beef soup)...i have both of these at least 3 times a week...i'm feeling absolutely fantastic...lost about 7kg's...am fighting fit and ready to go...(aside from mondays where the weekends have consisted of more than 40 hours continuous boozing...then im an utter wreck). |
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Yu_Bum_suk

Joined: 25 Dec 2004
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Posted: Mon Jan 03, 2005 3:28 am Post subject: |
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| Hogwans must be one of the worst environments for catching airborne illnesses. The kids come from every school in the community and bring any illness that's circulating around the city. And of course almost no one stays home if sick. |
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igotthisguitar

Joined: 08 Apr 2003 Location: South Korea (Permanent Vacation)
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Posted: Mon Jan 03, 2005 4:46 am Post subject: |
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>. Good thread ...
Lots of insight & input. Don`t think anobody mentioned the AIR yet though did they ??? Friggin: traffic congestion ... fumes ... cough / hack ... industrial disease.
Yah, Hagwons are great environments for breeding & containing germs ( e.g. virtually ALL the kids have to be TAUGHT something as basic as covering up when they cough ).
Be sure wherever you go to wash your hands ... religiously.
Was diagnosed with bronchitis when i first got here just at the tail end of world cup. After 15 years i stopped smoking 7 months ago ( the day after Buddha`s birthday ), symptoms are less severe, although i was sicker than a dog 2 months ago for close to 5 weeks !!!
Chills, night sweats, fevers, headaches, coughing up fleghm, lethargy etc.
Feel pretty good now - make a habit of wearing a MASK whenever i go outside.
Good luck & be sure to take care of yourself. |
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teachingld2004
Joined: 29 Mar 2004
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Posted: Mon Jan 03, 2005 5:22 am Post subject: sick |
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My first year here I was almost constantly sick. Now I rarely am.
Korean parents send their children to school unless they are half dead. (oops, they even send them when they are half dead). By our water cooler there are 6 plastic cups, and all the kids use them, whether they are sick or not. I have my own coffee cup that no one touches. I have one solution, sort of. When the kids come in sick, I have a seperate table, or section of the room I call "hospital". I try and stay away from them, and I keep them away from the other kids, if I can. I do not lend them pencils, or touch their books. (really). I wash my hands after every class. I take 500mg of "C" each day. When I am really sick and need the doctor, I get him to give me meds for 7 days. I told him my body is not the same as a Koreans. (they are given meds for 3 days). I don't drink or smoke. Hsven't a clue if anything I do works, all I know is I am hardly sick now. But that first year.................oh man |
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Ilsanman

Joined: 15 Aug 2003 Location: Bucheon, Korea
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Posted: Mon Jan 03, 2005 5:52 am Post subject: yes |
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I had a case of bronchitis for 2 months, in Jan and Feb 2004. Since then, I have had a 'half cold', meaning I had half the normal symptoms and it lasted half as long as a normal cold.
That's it. Super healthy since then, and I don't work out. |
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rawiri

Joined: 01 Jun 2003 Location: Lovely day for a fire drill.
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Posted: Mon Jan 03, 2005 6:06 am Post subject: Re: yes |
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[quote="Ilsanman"].
That's it. Super healthy since then, and I don't work out.[/quote]
uuummm....reallly ....nothing?...you don't walk a bit for a couple of hours a week or tae kwon do or anything?...if i didn't do some form of exercise over here i'd go mad...how do i know?...because i stopped exercising for a bit...and i did go through a stage of temporary insanity culminating in a 10 day booze fest in itaewon....but thats another story. |
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