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huck
Joined: 19 Jan 2003
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 Posted: Sun Jul 02, 2006 7:02 am Post subject: unbalanced weight lifiting |
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| Emart only had one 10 kg and one 12 kg dumbbell, so i wasn't able to get two of the same....does it screw up your body (back, whatever) if you lift two different weighted weights at the same time - curling? I'll switch every set, but is it bad for the body? |
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semphoon
Joined: 18 Nov 2005
Location: Where Nowon is
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| Posted: Sun Jul 02, 2006 7:08 am Post subject: |
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No. In terms of growth, as long as you change sides after sets it's not a big deal.
On the plus side, you will be working stabiliser muscles more than if you had 2 weights of the same size.
Or why not do it seated and work on arm at a time? |
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ChopChaeJoe
Joined: 05 Mar 2006
Location: Seoul
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| Posted: Sun Jul 02, 2006 8:31 am Post subject: |
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Why in the world did you make the purchase? Why not wait until they had two of the same, or go to another store?
Just curious. |
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huck
Joined: 19 Jan 2003
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| Posted: Sun Jul 02, 2006 5:06 pm Post subject: |
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Thanks for the advice....
Why?...I was bored...or else I'm a bit of an impulse shopper. And I figured I could pick up the other 10 and 12 dumbbells later. |
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peemil
Joined: 09 Feb 2003
Location: Koowoompa
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| Posted: Sun Jul 02, 2006 5:08 pm Post subject: |
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| Or why not do it seated and work one arm at a time? |
You are sick. |
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