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How do you get your energy up?
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The Hierophant



Joined: 13 Sep 2005

PostPosted: Wed Aug 23, 2006 3:11 am    Post subject: Reply with quote

Hotpants wrote:
Yeah, I also get post vacation lethargy. A vacation from a vacation seems like the ideal remedy... I also try to include some set weeks which make less of a demand of me in the class. For example, set a week aside for student's presentations where they do all the work. Include some testing. Include a video week (or half a dozen). Give them a research project in the library or on computers. Take time out to let students make some deco for the class. Take the students out to play. Anything where you can try and reduce some of the workload and avoid burnout.


Yup. But if you work at a hagwon, you're f**ked.
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Panic



Joined: 03 Aug 2006
Location: Busan

PostPosted: Wed Aug 23, 2006 3:35 am    Post subject: Reply with quote

Korea's equivalent to Red Bull is Bacchus D (or the sad ripoff Sang Sang Ton) found in every corner store. It is a small brown bottle with a blue and white label that retails for 500 won. Once you become addicted you will discover you can buy them in boxes of 10 for around 4,000 won. However beware not to consume too many of these in front of your korean coworkers as for some reason they will all think it is unhealthy.

For more infomation here's a nice link for you.
http://www.donga-pharm.com/Company/company03_01.jsp

May the force be with you

Panic
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I_Am_Wrong



Joined: 14 Sep 2004
Location: whatever

PostPosted: Wed Aug 23, 2006 3:51 am    Post subject: Reply with quote

They think it's unhealthy because bacchus is the hangover "cure" drink. Adjosshi's drink it the morning after a heavy night on the booze. Your co-workers probably think you spend all your time sloshed....
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Panic



Joined: 03 Aug 2006
Location: Busan

PostPosted: Wed Aug 23, 2006 4:17 am    Post subject: Reply with quote

Well that works as there is always one or two classes each day (in all the schools I have taught) that give me the symptons of a hangover.

Bacchus D is my pac man power pill cure ..... I will have the energy to chase the next level of snot monsters round the ESL maze.

Panic
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The Man known as The Man



Joined: 29 Mar 2003
Location: 3 cheers for Ted Haggard oh yeah!

PostPosted: Wed Aug 23, 2006 1:59 pm    Post subject: Reply with quote

REgular exercise, bananas and ice cold water-usually a pint of ice water wehn taking a shower.


ilovebdt
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Boodleheimer



Joined: 10 Mar 2006
Location: working undercover for the Man

PostPosted: Wed Aug 23, 2006 4:22 pm    Post subject: Reply with quote

drink the ice water or shower in it? cuz i'm not going to do the latter.
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Junior



Joined: 18 Nov 2005
Location: the eye

PostPosted: Wed Aug 23, 2006 7:46 pm    Post subject: Reply with quote

i've known two foreign teachers develop stomach ulcers while in Korea, through stress.

The first signs are a serious lack of energy... and bad breath. the first teacher did a runner back to Australia to get it sorted, the other took medication which sorted it out. sounds ridiculous but its robably fairly common here among esl teachers.
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jajdude



Joined: 18 Jan 2003

PostPosted: Thu Aug 24, 2006 1:51 am    Post subject: Reply with quote

ilovebdt wrote:
Definately water. I have started bringing in a two litre bottle of mineral water with me to work and drinking it throughout the day has really helped me.

ilovebdt


I drink lots of water at work too. And coffee if I feel it'll help. Sometimes it makes me more jittery, but also a bit more talkative, kind of necessary at times!

I don't think stress causes ulcers, but can weaken the immune system and make one tired.
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Boodleheimer



Joined: 10 Mar 2006
Location: working undercover for the Man

PostPosted: Thu Aug 24, 2006 4:10 pm    Post subject: Reply with quote

i had an ulcer in the czech republic. the vast majority of ulcers are caused by bacteria, not stress. they put me on some antibiotics and i was fine.
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ilovebdt



Joined: 03 Jun 2005
Location: Nr Seoul

PostPosted: Thu Aug 24, 2006 7:25 pm    Post subject: Reply with quote

The Man known as The Man wrote:
REgular exercise, bananas and ice cold water-usually a pint of ice water wehn taking a shower.


ilovebdt


I'm sorry you can't use my id.

The real ilovebdt.
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Harpeau



Joined: 01 Feb 2003
Location: Coquitlam, BC

PostPosted: Fri Aug 25, 2006 6:51 am    Post subject: Reply with quote

FWIW, my doctor told me that instant coffee will kill you and to not drink it. I haven't had it for a couple of years now. I like perked, esspresso, bodum, bunson burner coffee. I guess it's somewhat healthier for ya.

jajdude wrote:
ilovebdt wrote:
Definately water. I have started bringing in a two litre bottle of mineral water with me to work and drinking it throughout the day has really helped me.

ilovebdt


I drink lots of water at work too. And coffee if I feel it'll help. Sometimes it makes me more jittery, but also a bit more talkative, kind of necessary at times!

I don't think stress causes ulcers, but can weaken the immune system and make one tired.
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