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Grocery costs

 
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mcgeta



Joined: 19 Oct 2009

PostPosted: Sat Oct 24, 2009 8:16 am    Post subject: Grocery costs Reply with quote

What is everyone averaging on food/groceries everyweek?

I weigh about 100kg, go to the gym frequently and I have a big appetite so I would probably eat more food in a week than most people but i'm trying to gauge what I should be spending on groceries by comparision.

I shop at large stores such as Homeplus. I tend to buy a mix of local and Western foods (especially cereals) and in my first month i've probably spent 400,000 to 500,000W on feeding myself (including eating out on 3-4 occassions).

Thanks y'all.
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TheWill



Joined: 22 Oct 2009

PostPosted: Sat Oct 24, 2009 10:05 am    Post subject: Reply with quote

300,000W for me. But I also eat more than half my meals outside.
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smoggy



Joined: 31 Jul 2009

PostPosted: Sat Oct 24, 2009 1:12 pm    Post subject: Reply with quote

In Daegu, I spend 10,000W at the farmers market & 20,000w at EMart.
My restaurant meals are under 3,500won. So I spend about 120,000w a month. The main thing is the cost of physical therapy. The bills add up, but my insurance at home pays me back.
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enochyoo



Joined: 23 Aug 2009

PostPosted: Sat Oct 24, 2009 2:12 pm    Post subject: Reply with quote

Im still in the states but i buy my own groceries, I go to the gym as well so I try to eat as clean as possible
simple month would consist of

$60 worth of chicken breasts(at 2.39 a lb)
$10 worth of rolled oats
$10 Peanut Butter
$15 Fruits(Bananas in particular)
$15 Veggies(Broccoli in particular)
$10 White Rice
$20 Misc.
$60 Eating out

so around $200, im guessing the costs wouldnt be TOO different
btw, this is w/o whey protein and NO
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Draz



Joined: 27 Jun 2007
Location: Land of Morning Clam

PostPosted: Sat Oct 24, 2009 2:20 pm    Post subject: Reply with quote

enochyoo wrote:

$10 worth of rolled oats
$60 worth of chicken breasts(at 2.39 a lb)

so around $200, im guessing the costs wouldnt be TOO different
btw, this is w/o whey protein and NO


You must quadruple (at least) the cost of the oats, and that's about 100,000 won of chicken you got there, not $60. The rest, I don't know. Exactly how much peanut butter are you eating? It is much more expensive here than back home.
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enochyoo



Joined: 23 Aug 2009

PostPosted: Sat Oct 24, 2009 2:24 pm    Post subject: Reply with quote

hahaha yea i thought so as well, dang

i use 2-3 tablespoon chunks of PB a day so i go through maybe 2 med size containers a month

koreans arent very fond of oats, and i doubt they eat chicken breast abnormally like bodybuilders...seeing how majority of them are sticks.

thinking bout taking a 5lb whey container and a tub of oats with me HAHA, i wonder if they'll have problems at customs?

p.s im speaking from a korean persons view(me)
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Rusty Shackleford



Joined: 08 May 2008

PostPosted: Sat Oct 24, 2009 6:08 pm    Post subject: Reply with quote

I spend around 120,000 a week. This lasts me a month for breakfast.

http://english.gmarket.co.kr/challenge/neo_goods/goods.asp?goodscode=159115973

I'm not afraid of cholesterol. Laughing But an egg and a strip of bacon keeps me full until mid day. If I have cereal, I'm starving by 9.30.

Sometimes I order some cheese

http://english.gmarket.co.kr/challenge/neo_goods/goods.asp?goodscode=130075924

But the better part of a double Sejong for bland American cheese isn't my idea of a good time.

Lunch is provided by the school at around 40,000 a month.

10,000 a week on veges from the local ajumma market. That gets me a big bag of salad leaves, 2 heads of broccoli, some carrots, onions and gochu. Also cherry tomatoes, when they are in season. That usually comes to well less than 10,000. I usually buy a coffee with the change.

Lately I've been making meat and veges for dinner. I ordered Korean food 3 nights a week for about 6 months, but all the rice was making me feel like crap. Now I eat Bulgogi, chicken or Pork. Chicken breast at my local E-Mart is 6000w for 500grms. Bulgogi is 14,000 for 800grms and pork is 5000w for 400 grms. That lasts Sunday through Thursday. Friday, Saturday I eat out. I usually drop 50,000 on something decent like a steak, for the GF and I. Maybe more depending on what we eat. Sometimes less if we are just having BBQ or some other Korean food.

My advice is to not get too hung up on money. The harder you try to hang onto it, the easier it will slip through your fingers.
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eamo



Joined: 08 Mar 2003
Location: Shepherd's Bush, 1964.

PostPosted: Sat Oct 24, 2009 6:10 pm    Post subject: Reply with quote

If you're a hearty westerner who like to eat....then a Costco membership might be what you need.

I find E-mart and Homeplus to be quite expensive.
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mcgeta



Joined: 19 Oct 2009

PostPosted: Sat Oct 24, 2009 6:51 pm    Post subject: Reply with quote

smoggy wrote:
In Daegu, I spend 10,000W at the farmers market & 20,000w at EMart.
My restaurant meals are under 3,500won. So I spend about 120,000w a month. The main thing is the cost of physical therapy. The bills add up, but my insurance at home pays me back.


Rusty Shackleford wrote:
10,000 a week on veges from the local ajumma market. That gets me a big bag of salad leaves, 2 heads of broccoli, some carrots, onions and gochu. Also cherry tomatoes, when they are in season. That usually comes to well less than 10,000. I usually buy a coffee with the change.


That's really cheap! I've bought one or two things from the Ajumma markets but the bulk of it at Homeplus. Would you recommend a complete switch to the nice old ladies who sometimes heckle me as I walk past? I'm sure they'd love it judging by the laughs I give them already Wink

The only meat I buy is chicken breast and tins of tuna, both of which cost about the same as back home, or cheaper. Can't find oats or cottage cheese, guess they're not worth the extra expense anyway.

I think it's stuff like breakfast cereals, milk, wholemeal breads, pasta and rice which is draining the purse. These are just things i'm used to eating (and know how to cook with) at home. Grocery shopping here is stressful at times because I have no idea what half the stuff is and even if it were written in English I probably still wouldn't know what to do with it...so I find myelf limited to more familiar, and expensive, foods.

Has anyone got any tips on reasonably priced, healthy, high-protein/carb foods that I could get over here? What is the Korean equivalent of cottage cheese on wholemeal bread for example? Oh and I assume that couscous is impossible to get here?

Thanks for your help Very Happy
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mcgeta



Joined: 19 Oct 2009

PostPosted: Sat Oct 24, 2009 6:53 pm    Post subject: Reply with quote

eamo wrote:
If you're a hearty westerner who like to eat....then a Costco membership might be what you need.

I find E-mart and Homeplus to be quite expensive.


I don't think my town has a Costco store so i'm stuck with Homeplus Sad
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