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Healthy western food

 
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ShimmerQueen



Joined: 08 Oct 2006
Location: Seoul

PostPosted: Sun Oct 08, 2006 7:20 pm    Post subject: Healthy western food Reply with quote

Hi guys, I've been in Seoul for a couple weeks now and finding it very difficult to eat well on the go. Does anyone have suggestions on where I can buy healthy western food? There is lots of information about finding Doritos and Kraft Dinner, but is there anywhere I can find good quality, nutritious snacks, free of hydrogenated oils, high fructose corn syrup,made with organic ingredients, low carb stuff, sugar free granola/muesli, granola bars etc? This is what I'm looking for...thanks Smile
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europe2seoul



Joined: 12 Sep 2005
Location: Seoul, Korea

PostPosted: Sun Oct 08, 2006 8:01 pm    Post subject: Re: Healthy western food Reply with quote

ShimmerQueen wrote:
I can find good quality, nutritious snacks, free of hydrogenated oils, high fructose corn syrup,made with organic ingredients, low carb stuff, sugar free granola/muesli, granola bars etc? This is what I'm looking for...thanks Smile


That can not be found "on the go". Imported western food and snack are usually junk food which is what the local palate is used to when needing a western food fix. What you are seeking is Sci-Fi.
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antoniothegreat



Joined: 28 Aug 2005
Location: Yangpyeong

PostPosted: Sun Oct 08, 2006 8:19 pm    Post subject: Reply with quote

i think maybe what the poster means is something like a healthy granola bar. if i am right, check out costco, they have a few snack like things like that that aren't too bad. the prices are decent there as well.
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Corporal



Joined: 25 Jan 2003

PostPosted: Sun Oct 08, 2006 8:27 pm    Post subject: Reply with quote

E-mart has an entire (overpriced) section of that organic kinda crap.
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Son Deureo!



Joined: 30 Apr 2003

PostPosted: Sun Oct 08, 2006 9:45 pm    Post subject: Reply with quote

The basement/supermarket section of the Shinchon Hyundae Department store also has an obscenely overpriced selection of that crap.
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heydelores



Joined: 24 Apr 2006

PostPosted: Mon Oct 09, 2006 12:22 am    Post subject: Reply with quote

I've found granola bars at HomePlus on ocassion. They also have a good selection of nuts at HomePlus. I was in Myeong-dong on Sunday and found ridicuously overpriced muesli at Kosney and Lotte Department Store. You can get dried cranberries at Kim's Club. There's an organic foods store next to the cathedral in Myeong-dong. I've never been inside, so I don't know what they carry, but it might be worth checking out. When I want a healthy snack, though, I generally just stick to carrots, apples, low fat yogurt, etc., which you can find just about anywhere.
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rothkowitz



Joined: 27 Apr 2006

PostPosted: Mon Oct 09, 2006 12:51 am    Post subject: Reply with quote

Yatab E-Mart has a veritable mini-store of overpriced hippy crap.

300 or so grammes of muesli for 18K...Jar of peanut butter for 9K?absurd.
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SirFink



Joined: 05 Mar 2006

PostPosted: Mon Oct 09, 2006 5:07 pm    Post subject: Reply with quote

Plenty of granola bars here, but are they healthy? Most are sugar-laden candy disguised as a "healthy snack." Rolling Eyes

You want healthy and "on the go?" Eat an apple.
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kermo



Joined: 01 Sep 2004
Location: Eating eggs, with a comb, out of a shoe.

PostPosted: Mon Oct 09, 2006 5:43 pm    Post subject: Reply with quote

I like the fact that a lot of convenience stores sell boiled eggs. High protein, biodegradable packaging-- what else could you ask for?
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kat2



Joined: 25 Oct 2005
Location: Busan, South Korea

PostPosted: Mon Oct 09, 2006 6:34 pm    Post subject: Reply with quote

Costco sells Granola bars. if you haven't been to costco yet, its worth the time and effort. Fruit is always a good one for on the go snack
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heydelores



Joined: 24 Apr 2006

PostPosted: Tue Oct 10, 2006 5:22 am    Post subject: Reply with quote

SirFink wrote:
Plenty of granola bars here, but are they healthy? Most are sugar-laden candy disguised as a "healthy snack." Rolling Eyes

You want healthy and "on the go?" Eat an apple.


Many granola bars are high in sugar and fat. I mostly just take them as a trail snack.
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