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IT IS IMPORTANT FOR OUR HEALTH TO EAT BREAKFAST
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Naolane



Joined: 11 Apr 2005
Posts: 29
Location: JAPAN

PostPosted: Mon Jun 13, 2005 10:53 pm    Post subject: IT IS IMPORTANT FOR OUR HEALTH TO EAT BREAKFAST Reply with quote

Hi, I'm a Japanese college student.
I live in domitory now, so I have to cook my own food.
Above all, I like to cook breakfast Smile Smile Smile
Because I must be careful amount of food at dinner,
but I don't mind it at breakfast Laughing
I can eat a lot Cool
For example, bread, soup, scrambled eggs, yogurt, salade,
some fruits and coffee etc.
It is important for our health to eat breakfast enough.
Please tell me your breakfast Laughing
Bye bye Wink Embarassed Very Happy
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sally-yy



Joined: 06 Jun 2005
Posts: 38
Location: shanghai china

PostPosted: Sat Jun 25, 2005 3:06 am    Post subject: Reply with quote

Smile I think you are a careful and lovely girl .because of your pink nice colour I like cooking too. it may full of interesting .the break fast is important to me . I like fresh fruit . so in my breakfast I were prepared a nice fresh fruit. sometimes is the apple ,orange or sometimes is the bnana or lemone juice.and I always prepare a yogurt or salad and bread. I think having a good breakfast bring me a nice mood .and a healthy life style.Smile
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sally-yy



Joined: 06 Jun 2005
Posts: 38
Location: shanghai china

PostPosted: Sat Jun 25, 2005 3:07 am    Post subject: Reply with quote

Smile I think you are a careful and lovely girl .because of your pink nice colour I like cooking too. it may full of interesting .the break fast is important to me . I like fresh fruit . so in my breakfast I prepared some nice fresh fruit. sometimes is the apple ,orange or sometimes is the bnana or lemone juice.and I always prepare a yogurt or salad and bread. I think having a good breakfast bring me a nice mood .and a healthy life style.Smile
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Naolane



Joined: 11 Apr 2005
Posts: 29
Location: JAPAN

PostPosted: Sat Jun 25, 2005 7:19 pm    Post subject: Thanks Reply with quote

sally-yy, thank you for your reply Very Happy
I'm very happy Laughing Laughing Laughing
I also like fresh fruit Wink
For example, banana, apple and mango. I often make banana-apple juice with a blender.
It's very delicious Smile
What is your favorite dish Question Question Question
I am looking forward to hearing from you.
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Azaquiel



Joined: 24 May 2005
Posts: 55

PostPosted: Mon Jun 27, 2005 3:34 am    Post subject: Reply with quote

Wow, I should learn from you two. :P
I eat mostly bread/cereal and milk. Those foods are yummy enough for me in the morning. But Naolane's banana and apple juice is really making me wanting to try it.. :D

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A man is but the product of his thoughts what he thinks, he becomes.
Mohandas Karamchand Gandhi

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Naolane



Joined: 11 Apr 2005
Posts: 29
Location: JAPAN

PostPosted: Mon Jun 27, 2005 11:09 pm    Post subject: How to make banana and apple juice Reply with quote

Azaquiel, you must make it Laughing Laughing Laughing When you do that, you don't forget to put the milk. And, ripe banana is better than fresh one Exclamation Exclamation Exclamation Try・Try・Try Wink Wink Wink
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Azaquiel



Joined: 24 May 2005
Posts: 55

PostPosted: Wed Jun 29, 2005 5:37 am    Post subject: Reply with quote

I didn't know that you could mix milk and apples.. I always thought banana and milk (and some ice cream) was pretty good for a milk shake though.. =P
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A man is but the product of his thoughts what he thinks, he becomes.
Mohandas Karamchand Gandhi

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sally-yy



Joined: 06 Jun 2005
Posts: 38
Location: shanghai china

PostPosted: Wed Jul 06, 2005 1:13 am    Post subject: Re: Thanks Reply with quote

Naolane wrote:
Very Happy
For example, banana, apple and mango. I often make banana-apple juice with a blender.
It's very delicious Smile
What is your favorite dish Question Question Question
I am looking forward to hearing from you.




Very Happy Very Happy Im so glad that you agreed with me !

The favorite dishs of my is "hot peppery chicken",which is a chinese dish ,
in Chinese it called 辣子鸡
and also the 'hot pepery bean curd" ,vegetable salad,and "chiken cury"and so on
which are all very delicious.

I have heard that Japanese dishs are so dlicious .
can you introduce ?

Im waiting for your apply


from sally-yy
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koara



Joined: 11 Apr 2005
Posts: 5

PostPosted: Mon Jul 11, 2005 9:02 pm    Post subject: Reply with quote

Hello!! I live in domitory too!! same Naolane Very Happy She lives in 4floor and I live in 3floor Razz It's my very individual opinion, I want Naolane's bag!!!!! Embarassed Which is very cute all strawberry!!!!!!!! I think eat breakfast is important too Surprised I eat big breakfast everyday Wink First, I eat when I get up soon at 6:00 am. before our clean time Crying or Very sad It's always sweets Laughing Then, I eat second breakfast at 7:40. It's nomal food that time Cool for example, rice or soba( buckwheat noodle? ) or spaghetti and so on Shocked Finally, I eat dessert at 8:20 Embarassed It's almost always yoghurt with some fruits or jelly Embarassed That's my everyday morning menue Very Happy How special!!
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Naolane



Joined: 11 Apr 2005
Posts: 29
Location: JAPAN

PostPosted: Mon Jul 11, 2005 10:43 pm    Post subject: Re: Thanks Reply with quote

Hi, sally-yy Cool Cool Cool
Recently, it's very humid in Japan Mad Mad Mad
How about you Question
Japanese dishes are almost delicious Laughing Laughing Laughing
I like simmered meat and potatoes("nikujyaga" in Japanese)
, Japanese hotchpotch("oden" in Japanese) and so on.
I think that there are many boiled cooks in Japan.
And we often eat fish.
I like Chinese food too!!
I often used to eat out Chinese food with my family.
I love "jiao-zi " Very Happy
Have you ever eaten Japanese food Question Question Question

I'm looking forward to your reply:wink: Wink Wink
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sally-yy



Joined: 06 Jun 2005
Posts: 38
Location: shanghai china

PostPosted: Tue Jul 12, 2005 4:51 pm    Post subject: Reply with quote

Very Happy Laughing
HI Naolane.
Nice to meet you .
Very Happy It's raining thesedays in shanghai.May be like Japan. it is so humid here.
I have tasted Japanese food. The rice ball (which in chinese it called shousi),and japanese noodles. Very dlicious.
In shanghai, there are many japanese restaurants. But most of them only sell rice ball and noodles from Japen. I haven't tasted "hotchpotch" and"nikujaga".Maybe I will to find them. Wink
You said you like eat "jao zi " , right?
It is chinese tradition food .We often make it ourselves when we celebrate the spring festival. Sometimes ,we eat it as breakfast.
And there are also many tradition foods like it,"xiaolongbao""dumpling"
"springroll", "zongzi",very delicious!Can they be found in Japan?Very Happy
Im waiting for your reply.
see you
from sally-yy
Very Happy Very Happy Wink
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minicat



Joined: 28 Jun 2005
Posts: 22

PostPosted: Thu Jul 28, 2005 3:19 pm    Post subject: Reply with quote

Shocked I've never tasted the tradictional japeness foods in my country. sometimes, the sushi and noddle i eat even are made by chinese peopele.
so i don't think that taste good. i've heard about the traditional japeness breakfast from media which look very nice and make me very appetizing tto them. but i cannot name them in detail, the good case such as the ??soup, which cook with beans and tastes salty. in japeaness cartoon,people usually eat it as breakfast. i don't kown the exactly name, can you recognize that by my description?
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minicat



Joined: 28 Jun 2005
Posts: 22

PostPosted: Thu Jul 28, 2005 3:20 pm    Post subject: Reply with quote

Shocked I've never tasted the tradictional japeness foods in my country. sometimes, the sushi and noddle i eat even are made by chinese peopele.
so i don't think that taste good. i've heard about the traditional japeness breakfast from media which look very nice and make me very appetizing tto them. but i cannot name them in detail, the good case such as the ??soup, which cook with beans and tastes salty. in japeaness cartoon,people usually eat it as breakfast. i don't kown the exactly name, can you recognize that by my description?
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Thanyarak



Joined: 13 Sep 2005
Posts: 1

PostPosted: Tue Sep 20, 2005 5:46 pm    Post subject: The effects of abstaining breakfast. Reply with quote

Nowadays, the most people don�t eat any food for breakfast because they have no time. But the abstention breakfast may cause many bad effects. There are 2 main parts of the bad effects from the abstinent breakfast.

First, abstinent breakfast have effects on body. Your body is going to weak because our body needs the energy. So, if your body doesn�t have enough main energy from food, your body needs to use the temporary energy from any parts of your body. However, if you let your any temporary energy to be used, it will be empty soon. After that, your body won�t work well. Furthermore, the abstinent breakfast can cause fat because the abstinent breakfast makes you get more hungry than normal. So, you will eat a lot without getting any nutrition from your food.

Second, abstinent breakfast has the effect to your emotions. The abstinent breakfast makes you get the angry in mood because of hunger. Moreover, it make you loss your concentration to do anything because your sugar level in your blood is very low. However, your brain needs it to live.

In conclusion, eating breakfast is good because every part in our body need energy from food. So, if we don�t eat any breakfast, you may be bringing your body to get working problem. What�s happen with you when you abstinent your food for breakfast?
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Furinako



Joined: 22 Sep 2005
Posts: 1

PostPosted: Thu Sep 22, 2005 7:23 am    Post subject: Reply with quote

I feel so bad. A lot of things happened with me. I try to ate a lot at lunch but it was not enough to make me better. I've got stomachache for 4 or 5 hrs. It's too bad for me.
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